{"id":9940,"date":"2022-01-03T10:03:33","date_gmt":"2022-01-03T10:03:33","guid":{"rendered":"https:\/\/kuhinja-zdravlje.xyz\/?p=9940"},"modified":"2022-01-03T10:03:33","modified_gmt":"2022-01-03T10:03:33","slug":"4-razloga-zasto-su-vam-ruke-i-noge-hladne-to-je-simptom-evo-sta-vam-se-dogadja-u-organizmu","status":"publish","type":"post","link":"https:\/\/kuhinja-zdravlje.xyz\/?p=9940","title":{"rendered":"4 RAZLOGA ZA\u0160TO SU VAM RUKE I NOGE HLADNE: To je simptom, evo \u0161ta VAM SE DOGA\u0110A U ORGANIZMU"},"content":{"rendered":"<p>Hladni prsti na rukama i nogama prili\u010dno su \u010desta pojava, osobito kod \u017eena i ne moraju ozna\u010davati ni\u0161ta zna\u010dajno. No, to mo\u017ee biti i znak ozbiljnijih zdravstvenih problema.<\/p>\n<p><strong>Dijabetes<\/strong><\/p>\n<p>Osim \u0161to su vam \u010desto hladne ruke, ponekad u dlanovima i stopalima osje\u0107ate trnce \u2013 to mogu biti prvi znakovi dijabetesa. Posljedice se mogu odraziti na krvnu sliku, ali i \u017eiv\u010dani sustav.<\/p>\n<p><strong>\u0160titna \u017elijezda<\/strong><\/p>\n<p>Usporen rad \u0161titne \u017elijezde dovodi do usporavanja metabolizma, a \u010desto je pra\u0107en hladnim dlanovima i stopalima. Umor, nevoljkost, \u010desta pospanost, usporenost tijela i pokreta te slabo podno\u0161enje visokih temperatura nedvojbeni su znakovi ovog poreme\u0107aja.<\/p>\n<p><strong>Slabokrvnost<\/strong><\/p>\n<p>Uz hladne prste na rukama i nogama \u010desto vas hvata umor, glavobolja i malaksalost \u2013 u slu\u010daju da vam se to doga\u0111a, vrijeme je da provjerite krvnu sliku jer vam mo\u017eda nedostaje \u017eeljeza. Ono je glavni sastojak hemoglobina, molekula koje prenose kisik u krv i daju joj crvenu boju. Hladni ekstremiteti stoga mogu biti znak anemije, odnosno slabokrvnosti.<\/p>\n<p><strong>Stres<\/strong><\/p>\n<p>I stres mo\u017ee biti uzrok hladnih ruku i nogu. On poja\u010dava adrenalin koji pak su\u017eava krvne \u017eile i slabi cirkulaciju pa su ruke i noge hladnije.<\/p>\n<p>Izvor: haber.ba<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Hladni prsti na rukama i nogama prili\u010dno su \u010desta pojava, osobito kod \u017eena i ne moraju ozna\u010davati ni\u0161ta zna\u010dajno. No, to mo\u017ee biti i znak <a class=\"mh-excerpt-more\" href=\"https:\/\/kuhinja-zdravlje.xyz\/?p=9940\" title=\"4 RAZLOGA ZA\u0160TO SU VAM RUKE I NOGE HLADNE: To je simptom, evo \u0161ta VAM SE DOGA\u0110A U ORGANIZMU\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":9941,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-9940","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravlje"],"_links":{"self":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/9940","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9940"}],"version-history":[{"count":1,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/9940\/revisions"}],"predecessor-version":[{"id":9942,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/9940\/revisions\/9942"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/media\/9941"}],"wp:attachment":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9940"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9940"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9940"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}