{"id":9695,"date":"2021-12-21T12:10:12","date_gmt":"2021-12-21T12:10:12","guid":{"rendered":"https:\/\/kuhinja-zdravlje.xyz\/?p=9695"},"modified":"2021-12-21T12:10:12","modified_gmt":"2021-12-21T12:10:12","slug":"1-kasika-jabukovog-sirceta-pred-spavanje-uklanja-10-zdravstvenih-tegoba-nismo-imali-pojma-evo-u-cemu-je-tajna","status":"publish","type":"post","link":"https:\/\/kuhinja-zdravlje.xyz\/?p=9695","title":{"rendered":"1 KA\u0160IKA JABUKOVOG SIR\u0106ETA PRED SPAVANJE UKLANJA 10 ZDRAVSTVENIH TEGOBA: Nismo imali pojma, EVO U \u010cEMU JE TAJNA"},"content":{"rendered":"<p>Dobra svojstva jabukovog sir\u0107eta jako dobro znamo, ali, postoje i ona koja nisu ba\u0161 toliko poznata. Pro\u010ditati deset dobrih svojstava jabukovog sir\u0107eta koja mo\u017eete iskoristiti ukoliko popijete jednu ka\u0161i\u010dicu prije spavanja, i ubrzo \u0107e vam vjerovatno postati navika!<\/p>\n<p>1. Tretirajte bol u grlu sa jabukovim sir\u0107etom<\/p>\n<p>Ono ima antibakterijsko dejstvo i svori\u0107e kiselo okru\u017eenje. Samo progutajte ka\u0161i\u010dicu jabukovog sir\u0107eta sat vremena prije nego \u0161to odete na spavanje, a zatim jo\u0161 jednu pola sata pred spavanje. Posljednju ka\u0161i\u010dicu konzumirajte neposredno prije nego \u0161to odete na spavanje.<\/p>\n<p>2. Rije\u0161ite se neprijatnog jutarnjeg zadaha<\/p>\n<p>Jabukovo sir\u0107e ubija bakterije i bacile koji prouzrokuju neprijatan zadah u va\u0161im ustima.<\/p>\n<p>3. Povratite kiselinu u \u017eelucu tako \u0161to \u0107ete pomje\u0161ati ka\u0161iku jabukovog sir\u0107eta sa vodom i popiti taj rastvor sat vremena prije spavanja.<\/p>\n<p>4. Spre\u010dite lo\u0161u probavu ispijanjem mje\u0161avine sa\u010dinjene od meda, ka\u0161i\u010dice jabukovog sir\u0107eta i vode pola sata prije odlaska u krevet.<\/p>\n<p>5. Visok nivo \u0161e\u0107era u krvi je naj\u010de\u0161\u0107i uzrok nesanice<\/p>\n<p>Jabukovo sir\u0107e pove\u0107ava senzitivnost insulin, te smanjuje nivo \u0161e\u0107era u krvi. Neposredno prije nego \u0161to odete na spavanje, konzumirajte dvije ka\u0161i\u010dice jabukovog sir\u0107eta. Prije nego \u0161to poku\u0161ate ovu metodu, konsultujte se sa ljekarom, naro\u010dito ukoliko koristite lijekove za dijabetes.<\/p>\n<p>6. Bolovi u stomaku<\/p>\n<p>Sipajte ka\u0161i\u010dicu jabukovog sir\u0107eta u \u010da\u0161u tople vode i dobijenim rastvorom mo\u017eete rije\u0161iti problem sa bolovima u stomaku.<\/p>\n<p>7. \u0160tucanje mo\u017ee nestati uz pomo\u0107 gorkog ukusa jabukovog sir\u0107eta, te progutajte ka\u0161i\u010dicu organskog jabukovog sir\u0107eta kada po\u010dnete da \u0161tucate.<\/p>\n<p>8. Ukoliko \u017eelite da rije\u0161ite problem sa alergijama, umje\u0161ajte ka\u0161i\u010dicu jabukovog sir\u0107eta u \u010da\u0161u vode i konzumirajte ovu mje\u0161avinu neposredno prije nego \u0161to odete na spavanje.<\/p>\n<p>9. Ukoliko osje\u0107ate glad prije spavanja, samo konzumirajte mje\u0161avinu vode i ka\u0161i\u010dice jabukovog sir\u0107eta umjesto kalori\u010dnih namirnica.<\/p>\n<p>10. Sagorite sve \u0161to ste u toku dana pojeli pomo\u0107u napitka sa jabukovim sir\u0107etom!<\/p>\n<p>Sastojci: 2 ka\u0161ike seckanog per\u0161una, ve\u0107a \u0161olja vode, malo cimeta, malo jabukovog sir\u0107eta, ka\u0161i\u010dica meda, ka\u0161i\u010dica \u0111umbira, sok od isce\u0111enog limuna.<\/p>\n<p>Priprema: Stavite vodu da proklju\u010da, dodajte per\u0161un i ostavite da se ohladi. Procijedite, pa dodajte i ostale sastojke.<\/p>\n<p>Pijte ovaj napitak svako ve\u010de sat vremena pred spavanje, tokom dvije nedelje. Ako \u017eelite da nastavite, napravite pauzu od bar 3 dana, pa ponovite.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Dobra svojstva jabukovog sir\u0107eta jako dobro znamo, ali, postoje i ona koja nisu ba\u0161 toliko poznata. Pro\u010ditati deset dobrih svojstava jabukovog sir\u0107eta koja mo\u017eete iskoristiti <a class=\"mh-excerpt-more\" href=\"https:\/\/kuhinja-zdravlje.xyz\/?p=9695\" title=\"1 KA\u0160IKA JABUKOVOG SIR\u0106ETA PRED SPAVANJE UKLANJA 10 ZDRAVSTVENIH TEGOBA: Nismo imali pojma, EVO U \u010cEMU JE TAJNA\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":9696,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-9695","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravlje"],"_links":{"self":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/9695","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9695"}],"version-history":[{"count":1,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/9695\/revisions"}],"predecessor-version":[{"id":9697,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/9695\/revisions\/9697"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/media\/9696"}],"wp:attachment":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9695"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9695"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9695"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}