Ako ste pu\u0161a\u010d ili biv\u0161i pu\u0161a\u010d va\u0161a plu\u0107a vrlo vjerovatno su krcata toksinima iz cigareta.<\/p>\n
Da biste ih pro\u010distili ne\u0107e vam biti potrebno \u010dudo, ve\u0107 \u010dudesni napitak ljekovitih svojstava napravljen od tri biljke, \u0111umbira, luka i kurkume.<\/p>\n
\u0110umbir<\/strong><\/p>\n Ovaj drevni za\u010din od davnina se koristi zbog svojih iscjeljuju\u0107ih svojstava. Izme\u0111u ostalog, poma\u017ee u eliminiraju suvi\u0161ne sluzi u plu\u0107ima.<\/p>\n Luk<\/strong><\/p>\n Luk, kao i \u010de\u0161njak, ima antikancerogena svojstva, a odli\u010dan je suborac i kod brojnih malignih stanja. Posebno je u\u010dinkovit u spre\u010davanju raznih bolesti di\u0161nog sistema.<\/p>\n Kurkuma<\/strong><\/p>\n Kurkuma ili indijski \u0161afran krcat je vitaminima i mineralima, a sadr\u017ei i super zdrave omega 3 masne kiseline. Ima antivirusna, antibakterijska i antikancerogena svojstva pa svakako obogatite svakodnevnu prehranu ovim za\u010dinom.<\/p>\n Za po\u010detak dodajte ga napitku koji \u010disti plu\u0107a, a za koji vam treba:<\/p>\n \u2013 400 grama luka Priprema:<\/p>\n Vodi dodajte \u0161e\u0107er, stavite na vatru i pustite da zakipi.<\/p>\n Glavice luka nare\u017eite na \u010detvrtine, raskomadajte korijen \u0111umbira i oboje dodajte u za\u0161e\u0107erenu vodu.<\/p>\n Kad mje\u0161avina ponovno zakipi dodajte kurkum te smanjite vatru na laganu temperaturu.<\/p>\n Mje\u0161avina neka se kuha sve dok se koli\u010dina vode ne smanji za pola. Zatim je procijedite i ulijte u staklenku.<\/p>\n Kada se potpuno ohladi stavite je u fri\u017eider i ondje dr\u017eite cijelo vrijeme.<\/p>\n Uzmite dvije ka\u0161ike eliksira ujutro na ta\u0161te te nave\u010der dva sata poslije obroka.<\/p>\n Izvor: zadovoljna.dnevnik.hr<\/p>\n","protected":false},"excerpt":{"rendered":" Ako ste pu\u0161a\u010d ili biv\u0161i pu\u0161a\u010d va\u0161a plu\u0107a vrlo vjerovatno su krcata toksinima iz cigareta. Da biste ih pro\u010distili ne\u0107e vam biti potrebno \u010dudo, ve\u0107 […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":8598,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-8597","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravlje"],"_links":{"self":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/8597","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8597"}],"version-history":[{"count":1,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/8597\/revisions"}],"predecessor-version":[{"id":8599,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/8597\/revisions\/8599"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/media\/8598"}],"wp:attachment":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n\u2013 1 litra vode
\n\u2013 400 grama \u0161e\u0107era (\u017eelite li zdraviju varijantu koristite med ili javorov sirup)
\n\u2013 2 \u017elice kurkuma
\n\u2013 korijen \u0111umbira veli\u010dine palca<\/p>\n