Um postaje preoptere\u0107en, \u0161to dovodi do drhtanja, poja\u010danog lupanja srca, vrtoglavice, znojenja i gubitka daha.<\/p>\n
Strah od poni\u017eenja, sramo\u0107enja, umiranja ili bilo kojeg drugog negativnog doga\u0111aja koji se \u010dini izvan va\u0161e kontrole iscrpljuje va\u0161u energiju i umanjuje snagu.<\/p>\n
Postajete toliko nesigurni da iznova i iznova ponavljate neke radnje poput proveravanja jeste li zaklju\u010dali vrata, curi li gas ili jeste li ugasili svetlo.<\/p>\n
Depresija, negativnost i strah postaju dominantne emocije. Vi\u0161e niste u stanju normalno funkcionisati na radnom mestu i kod ku\u0107e. Pomislite da iz ovog za\u010daranog kruga nema izlaza. Me\u0111utim postoje biljke koje vam mogu pomo\u0107i.<\/p>\n
Najbolji biljni lek protiv anksioznosti i stresa, koren sladi\u0107a (lat. Glycyrrhiza glabra).<\/p>\n
Ova biljka ima veliku lekovitu vrednost, korisna je kod mnogih tegoba. Sadr\u017ei spoj srodan kortizolu, koji poma\u017ee telu da se lak\u0161e nosi s anksiozno\u0161\u0107u i stresom.<\/p>\n
Nadalje, normalizuje funkcije nadbubre\u017enih \u017elezda, smiruje um i podsti\u010de racionalno razmi\u0161ljanje.<\/p>\n
Usitnite komadi\u0107 korena sladi\u0107a pa ga stavite u posudu s vrelom vodom. Prokuvajte pola minuta i skinite sa \u0161toreta.<\/p>\n
Nakon dvadeset minuta procedite \u010daj i dodajte ka\u0161i\u010dicu meda ili agava sirupa. Pijte \u010daj tri puta dnevno.<\/p>\n
Izvor: webtribune.rs<\/p>\n","protected":false},"excerpt":{"rendered":"
Um postaje preoptere\u0107en, \u0161to dovodi do drhtanja, poja\u010danog lupanja srca, vrtoglavice, znojenja i gubitka daha. Strah od poni\u017eenja, sramo\u0107enja, umiranja ili bilo kojeg drugog negativnog […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":7211,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-7210","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravlje"],"_links":{"self":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/7210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7210"}],"version-history":[{"count":1,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/7210\/revisions"}],"predecessor-version":[{"id":7212,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/7210\/revisions\/7212"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/media\/7211"}],"wp:attachment":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7210"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}