I\u0161ijas je uzrokovan degenerativnim promjenama i preranim starenjem diskova izme\u0111u pr\u0161ljenova.<\/p>\n\n\n\n
Tako\u0111er se mo\u017ee javiti zbog nepravilnog sjedenja i hodanja, no\u0161enja visokih potpetica, istezanja mi\u0161i\u0107a ili podizanja te\u0161kog tereta ili vi\u0161ka tjelesne te\u017eine. O\u0161te\u0107en disk i upala nerva mo\u017ee izazvati i\u0161ijas.<\/p>\n\n\n\n
Naj\u010de\u0161\u0107i simptomi su bol i uko\u010denost u lumbalnom dijelu ki\u010dme koja se obi\u010dno de\u0161ava poslije nekog napora, savijanja i podizanja.<\/p>\n\n\n\n
Bol mo\u017ee da bude otvoren, o\u0161tar i jak, privremeno ili trajno a svaki Fizi\u010dki napor, ka\u0161ljanje, kijanje \u010desto prati uko\u010denost. Podizanje noge u le\u017ee\u0107em polo\u017eaju dolazi do rastezanja i\u0161ijadi\u010dnog nerva i pojave bola.<\/p>\n\n\n\n
Prema svjedo\u010denju mnogih ljudi, ovaj prirodni lijek je vrlo jednostavan i efikasan protiv i\u0161ijasa!<\/p>\n\n\n\n
Sastojci:
\n\u2013 4 \u010dena bijelog luka
\n\u2013 200 ml mlijeka<\/p>\n\n\n\n
Za po\u010detak, isitnite bijeli luk dobro, zatim zagrijte mlijeko na srednjoj vatri pa ostavite da se kuha nekoliko minuta, pustite da proklju\u010da, a zatim zasladite medom po ukusu.<\/p>\n\n\n\n
Ako \u017eelite da postignete br\u017ee efekte, pijte 2dl ovog lijeka svaki dan. Ovaj lijek je jednostavan i odli\u010dan u lije\u010denju i\u0161ijasa.<\/p>\n\n\n\n
Izvor: narodnilijek.com<\/p>\n","protected":false},"excerpt":{"rendered":"
I\u0161ijas je uzrokovan degenerativnim promjenama i preranim starenjem diskova izme\u0111u pr\u0161ljenova. Tako\u0111er se mo\u017ee javiti zbog nepravilnog sjedenja i hodanja, no\u0161enja visokih potpetica, istezanja mi\u0161i\u0107a […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":4730,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-4729","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravlje"],"_links":{"self":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/4729","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4729"}],"version-history":[{"count":1,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/4729\/revisions"}],"predecessor-version":[{"id":4731,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/4729\/revisions\/4731"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/media\/4730"}],"wp:attachment":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4729"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4729"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}