{"id":38081,"date":"2026-08-24T13:44:27","date_gmt":"2026-08-24T12:44:27","guid":{"rendered":"https:\/\/kuhinja-zdravlje.xyz\/?p=38081"},"modified":"2026-08-24T13:44:27","modified_gmt":"2026-08-24T12:44:27","slug":"socni-kolac-bez-secera-brasna-i-ulja-uzivajte-bez-grize-saveti","status":"publish","type":"post","link":"https:\/\/kuhinja-zdravlje.xyz\/?p=38081","title":{"rendered":"So\u010dni kola\u010d bez \u0161e\u0107era, bra\u0161na i ulja: U\u017dIVAJTE bez gri\u017ee saveti."},"content":{"rendered":"<p>Brz, ukusan i pre svega zdrav kola\u010d, bez bra\u0161na, ulja i \u0161e\u010dera. Za sve one koji vole zdravo da se hrane ili dr\u017ee dijetu, a pojeli bi ne\u0161to slatko, ovo je pravi izbor.<\/p>\n<p>Uvek mo\u017eete napraviti ovaj kola\u010d, jer je jednostavan i lak za pripremu. \u010cak i sami po\u010detnici uspe\u0107e da naprave ovu poslasticu.Ukus je ba\u0161 druga\u010diji u odnosu na sve kolace sa bra\u0161nom. Probajte.<\/p>\n<p>Potrebni sastojci<\/p>\n<p>2 srednje banane<br \/>\n2 ka\u0161i\u010dice meda<br \/>\n50ml jogurta<br \/>\n1 ka\u0161ika kakaa<br \/>\n80 gr kokosovog bra\u0161na<br \/>\n1 vanila<br \/>\n1 pra\u0161ak za pecivo<br \/>\n\u0161aka brusnica<br \/>\n2 jajeta<br \/>\n100 gr crne \u010dokolade<br \/>\n70 ml mleka<br \/>\npe\u0107i koru 25min na 180c<\/p>\n<p>Pogledajte video recept sa pripremom.<\/p>\n<p><iframe loading=\"lazy\" title=\"BEZ BRA\u0160NA,\u0160E\u0106ERA I ULJA! Izuzetno lak i ukusan recept za zdrav kola\u010d i za sve one koji dr\u017ee dijetu.\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/9pCM5JqBW_E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Izvor: <a href=\"https:\/\/www.youtube.com\/channel\/UCB6kqpFTjNE7GPI-szqscxg\">JECA SVA\u0160TARICA<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Brz, ukusan i pre svega zdrav kola\u010d, bez bra\u0161na, ulja i \u0161e\u010dera. Za sve one koji vole zdravo da se hrane ili dr\u017ee dijetu, a <a class=\"mh-excerpt-more\" href=\"https:\/\/kuhinja-zdravlje.xyz\/?p=38081\" title=\"So\u010dni kola\u010d bez \u0161e\u0107era, bra\u0161na i ulja: U\u017dIVAJTE bez gri\u017ee saveti.\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":38082,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-38081","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hrana-i-pice"],"_links":{"self":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/38081","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=38081"}],"version-history":[{"count":1,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/38081\/revisions"}],"predecessor-version":[{"id":38083,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/38081\/revisions\/38083"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/media\/38082"}],"wp:attachment":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=38081"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=38081"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=38081"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}