{"id":38059,"date":"2026-08-22T22:11:57","date_gmt":"2026-08-22T21:11:57","guid":{"rendered":"https:\/\/kuhinja-zdravlje.xyz\/?p=38059"},"modified":"2026-08-22T22:11:57","modified_gmt":"2026-08-22T21:11:57","slug":"prije-spavanja-uvijek-stavi-sapun-p0red-kreveta-kada-cujete-zast0-uradicete-ist0-jos-veceras","status":"publish","type":"post","link":"https:\/\/kuhinja-zdravlje.xyz\/?p=38059","title":{"rendered":"Prije spavanja uvijek stavi sapun P0RED kreveta: Kada \u010dujete ZA\u0160T0 \u2013 uradi\u0107ete IST0 jo\u0161 ve\u010deras"},"content":{"rendered":"<p>Iako je ovo re\u0161enje medicinska misterija, mnogi tvrde da na ovaj na\u010din nestaje ova neprijatnost tokom spavanja<\/p>\n<p>Sindrom nemirnih nogu je neurolo\u0161ki poreme\u0107aj koji nas prisiljava na kretanje dok spavamo.<\/p>\n<p>Osnovni simptomi RLS-a su neodoljiva potreba za pomeranjem nogu zbog neugodnog ili bolnog ose\u0107aja u nogama. Osim toga, pojavljuju se gr\u010devi, peckanje, trnci u nogama, svrab..<\/p>\n<p>Iako ova situacija nije ba\u0161 bolna, zna da bude veoma neprijatna i frustriraju\u0107a, kako za vas, tako i za na\u0161eg partnera u krevetu.<\/p>\n<p>Da li patite od sindroma nemirnih nogu? Ovo su glavni simptomi!<\/p>\n<p>Re\u0161enje se krije u kupatilu<\/p>\n<p>Kako je sindrom nemirnih nogu uzrokovan zakiseljavanjem mi\u0161i\u0107a, potrebno je suzbiti kiselinu. Iako deluje u prvi mah \u010dudno, sapun vam mo\u017ee i te kako pomo\u0107i.<\/p>\n<p>Stavite komad sapuna ispod \u010dar\u0161ava, blizu stopala.<br \/>\nEfekat \u0107e biti vidljiv ve\u0107 nakon sat vremena.<br \/>\nDugoro\u010dni u\u010dinak \u0107ete posti\u0107i ako to radite svaki dan.<br \/>\nAko se pitate kako je mogu\u0107e da ovo deluje, znajte da ni stru\u010dnjaci ba\u0161 nemaju ta\u010dan odgovor, ali pretpostavljaju da ima nekakve veze \u0161to sapuni, dok su sve\u017ei, otpu\u0161taju neke od jona koji deluju blagotvorno i opu\u0161taju\u0107e na na\u0161e noge.<\/p>\n<p>(Stil.Kurir)<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Iako je ovo re\u0161enje medicinska misterija, mnogi tvrde da na ovaj na\u010din nestaje ova neprijatnost tokom spavanja Sindrom nemirnih nogu je neurolo\u0161ki poreme\u0107aj koji nas <a class=\"mh-excerpt-more\" href=\"https:\/\/kuhinja-zdravlje.xyz\/?p=38059\" title=\"Prije spavanja uvijek stavi sapun P0RED kreveta: Kada \u010dujete ZA\u0160T0 \u2013 uradi\u0107ete IST0 jo\u0161 ve\u010deras\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":38061,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-38059","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-savjeti"],"_links":{"self":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/38059","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=38059"}],"version-history":[{"count":1,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/38059\/revisions"}],"predecessor-version":[{"id":38062,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/38059\/revisions\/38062"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/media\/38061"}],"wp:attachment":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=38059"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=38059"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=38059"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}