Tur\u0161ija je prirodni probiotik i najmo\u0107niji lijek. Ako tokom zime budete uz svaki ru\u010dak jeli povr\u0107e iz tur\u0161ije, vi \u0107ete:<\/p>\n
Podsta\u0107i obnavljanje crijevne mikroflore; ubrza\u0107ete metabolizam; pobolj\u0161ati imunitet; sprije\u010diti pojavu karcinoma; regulisa\u0107ete krvni pritisak; sniziti nivo holesterola; pobolj\u0161ati raspolo\u017eenje itd.<\/p>\n
Recept za tur\u0161iju<\/strong><\/p>\n Potrebno je: Priprema: Povr\u0107e dobro oprati pa o\u010distiti od peteljki. Zatim papriku izbu\u0161iti kako bi voda u\u0161la u nju. \u0160argarepu o\u010distiti, kao i luk i paradajz. Zatim povr\u0107e staviti u bure i naliti vodom u kojoj jedodato sir\u0107e, so, \u0161e\u0107er i vinobran.<\/p>\n Sve dobro izmije\u0161ati pa pritisnuti povr\u0107e da bude \u0161to dublje u vodi. Povr\u0107e mo\u017eete dodavati i naknadno u tu vodu, ali isto i vodu mo\u017eete da dodajete (sa sir\u0107etom i za\u010dinima).<\/p>\n Bure \u010duvajte na suvom i hladnom mjestu, daleko od sunca.<\/p>\n","protected":false},"excerpt":{"rendered":" Tur\u0161ija je prirodni probiotik i najmo\u0107niji lijek. Ako tokom zime budete uz svaki ru\u010dak jeli povr\u0107e iz tur\u0161ije, vi \u0107ete: Podsta\u0107i obnavljanje crijevne mikroflore; ubrza\u0107ete […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":37630,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-37629","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hrana-i-pice"],"_links":{"self":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/37629","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=37629"}],"version-history":[{"count":1,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/37629\/revisions"}],"predecessor-version":[{"id":37631,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/37629\/revisions\/37631"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/media\/37630"}],"wp:attachment":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=37629"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=37629"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=37629"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n5 kg povr\u0107a za tur\u0161iju (krastav\u010di\u0107i; paprike; \u0161argarepa; zeleni paradajz; karfiol; sitan crni luk i td.)
\n5 l vode
\n1l sir\u0107eta 9%
\n13 supenih ka\u0161ika \u0161e\u0107era;
\n5 supenih ka\u0161ika soli;
\nkesica vinobrana;
\nza\u010din: biber u zrnu, miro\u0111ija, ren\u2026<\/p>\n