{"id":37232,"date":"2026-05-31T21:14:44","date_gmt":"2026-05-31T20:14:44","guid":{"rendered":"https:\/\/kuhinja-zdravlje.xyz\/?p=37232"},"modified":"2026-05-31T21:14:44","modified_gmt":"2026-05-31T20:14:44","slug":"za-cista-i-zdrava-pluca-uklanja-sav-katran-i-toksine-iz-pluca-u-roku-od-72-sata","status":"publish","type":"post","link":"https:\/\/kuhinja-zdravlje.xyz\/?p=37232","title":{"rendered":"ZA \u010cISTA I ZDRAVA PLU\u0106A: Uklanja sav katran i toksine iz plu\u0107a u roku od 72 sata\u2026"},"content":{"rendered":"<p>Preporu\u010duje se i pu\u0161a\u010dima i nepu\u0161a\u010dima.<\/p>\n<p>Za ovaj napitak koji \u010disti plu\u0107a, potrebno vam je:<br \/>\n\u2013 400 grama crnog \/ crvenog luka<br \/>\n\u2013 1 litra vode<br \/>\n\u2013 400 grama \u0161e\u0107era (\u017eelite li zdraviju varijantu koristite med ili javorov sirup)<br \/>\n\u2013 2 ka\u0161ike kurkuma<br \/>\n\u2013 korijen \u0111umbira veli\u010dine palca<\/p>\n<p>Priprema:<br \/>\nVodi dodajte \u0161e\u0107er, stavite na vatru i pustite da zakipi.<br \/>\nGlavice luka nare\u017eite na \u010detvrtine, raskomadajte korijen \u0111umbira i oboje dodajte u za\u0161e\u0107erenu vodu.<br \/>\nKad mje\u0161avina ponovno zakipi dodajte kurkum te smanjite vatru na laganu temperaturu.<br \/>\nMje\u0161avina neka se kuha sve dok se koli\u010dina vode ne smanji za pola.<br \/>\nZatim je procijedite i ulijte u staklenu posudu. Kada se potpuno ohladi stavite je u fri\u017eider.<br \/>\nUzmite dvije ka\u0161i\u010dice eliksira ujutro na ta\u0161te te nave\u010der dva sata poslije obroka.<\/p>\n<p>Izvor: zadovoljna.hr<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Preporu\u010duje se i pu\u0161a\u010dima i nepu\u0161a\u010dima. Za ovaj napitak koji \u010disti plu\u0107a, potrebno vam je: \u2013 400 grama crnog \/ crvenog luka \u2013 1 litra <a class=\"mh-excerpt-more\" href=\"https:\/\/kuhinja-zdravlje.xyz\/?p=37232\" title=\"ZA \u010cISTA I ZDRAVA PLU\u0106A: Uklanja sav katran i toksine iz plu\u0107a u roku od 72 sata\u2026\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":37233,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-37232","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravlje"],"_links":{"self":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/37232","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=37232"}],"version-history":[{"count":1,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/37232\/revisions"}],"predecessor-version":[{"id":37234,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/37232\/revisions\/37234"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/media\/37233"}],"wp:attachment":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=37232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=37232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=37232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}