{"id":37201,"date":"2026-05-29T10:42:54","date_gmt":"2026-05-29T09:42:54","guid":{"rendered":"https:\/\/kuhinja-zdravlje.xyz\/?p=37201"},"modified":"2026-05-29T10:42:54","modified_gmt":"2026-05-29T09:42:54","slug":"obrok-salata-koja-topi-kilograme-glad-se-uopste-ne-oseca-a-mrsavite-iz-dana-u-dan","status":"publish","type":"post","link":"https:\/\/kuhinja-zdravlje.xyz\/?p=37201","title":{"rendered":"OBROK SALATA KOJA TOPI KILOGRAME: Glad se uop\u0161te ne ose\u0107a, a mr\u0161avite iz dana u dan"},"content":{"rendered":"<p>Ako ste se pitali kako izgleda zdrav obrok, ovo je pravi recept za vas. Pun vitamina i minerala, a sa malo kalorija<\/p>\n<p>Ukoliko \u017eelite da smr\u0161ate, ovo je ru\u010dak za vas. Zdravo, ukusno i niskokalori\u010dno \u2013 obrok salata je pravi izbor sa osobe koje se bore sa vi\u0161kom kilograma.<\/p>\n<p>Sastojci za 4 osobe:<\/p>\n<p>    2-3 konzerve crvenog pasulja<br \/>\n    250gr feta sir<br \/>\n    2 paradajz<br \/>\n    2 crni luk<br \/>\n    50gr per\u0161un<br \/>\n    2 papri\u010dica-paprika<br \/>\n    150gr dimljene slanine<br \/>\n    Maslinovo ulje,<\/p>\n<p>Priprema: Iseckajte povr\u0107e, pasulj procedite i sredite i dodajte u \u010diniju. Sve izme\u0161ajte i dodajte slaninicu i sir. Prelijte maslinovim uljem i za\u010dinima po \u017eelji. Jedite kao glavni obrok i u\u017eivajte gledaju\u0107i kako kilogrami nestaju.<\/p>\n<p>(stil kurir) <\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Ako ste se pitali kako izgleda zdrav obrok, ovo je pravi recept za vas. Pun vitamina i minerala, a sa malo kalorija Ukoliko \u017eelite da <a class=\"mh-excerpt-more\" href=\"https:\/\/kuhinja-zdravlje.xyz\/?p=37201\" title=\"OBROK SALATA KOJA TOPI KILOGRAME: Glad se uop\u0161te ne ose\u0107a, a mr\u0161avite iz dana u dan\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":37202,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-37201","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dijeta"],"_links":{"self":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/37201","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=37201"}],"version-history":[{"count":1,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/37201\/revisions"}],"predecessor-version":[{"id":37203,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/37201\/revisions\/37203"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/media\/37202"}],"wp:attachment":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=37201"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=37201"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=37201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}