{"id":36735,"date":"2026-04-27T11:20:42","date_gmt":"2026-04-27T10:20:42","guid":{"rendered":"https:\/\/kuhinja-zdravlje.xyz\/?p=36735"},"modified":"2026-04-27T11:21:08","modified_gmt":"2026-04-27T10:21:08","slug":"ruzmarin-i-rakija-tretman-za-bolne-vene-cirkulaciju-i-grceve-u-nogama","status":"publish","type":"post","link":"https:\/\/kuhinja-zdravlje.xyz\/?p=36735","title":{"rendered":"RUZMARIN I RAKIJA: Tretman za bolne vene, cirkulaciju i gr\u010deve u nogama!"},"content":{"rendered":"<p><strong>Odmah na po\u010detku \u0107emo vam dati recept, a zatim objasniti kako da koristite rakiju i ruzmarin za vene i kako vam to mo\u017ee pomoc\u0301i.<\/strong><\/p>\n<p><strong>Od sastojaka koji su nam potrebni:<\/strong><\/p>\n<p>Treba vam jedan litar rakije , najbolje bi bilo da je loza, ali mo\u017ee i obi\u010dna, a potrebno je 10 grama ruzmarina .<\/p>\n<p>Ruzmarin staviti u fla\u0161u sa rakijom i ostaviti da odstoji deset dana. Pustite da ruzmarin stoji u rakiji koliko je unutra, jer c\u0301ete moc\u0301i da ga koristite za masa\u017ee i obloge vena.<br \/>\nPosle tih deset dana spremni ste za le\u010denje.<\/p>\n<p><strong>Koristi se na ovaj na\u010din:<\/strong><\/p>\n<p>Bolesne vene mazati rakijom i masirati dva do tri puta dnevno, petnaest minuta. Komprese mo\u017eete stavljati i noc\u0301u, a noge umotati pamu\u010dnom krpom.<\/p>\n<p>Rakija i ruzmarin za vene pomoc\u0301i c\u0301e kod gr\u010deva u nogama, pobolj\u0161ati cirkulaciju i smanjiti upalu nogu. Budite uporni i svakodnevno koristite obloge i masirajte stopala. Bic\u0301e vam mnogo lak\u0161e i osetic\u0301ete pobolj\u0161anje.<\/p>\n<p>Kada se pojave pro\u0161irene vene na nogama , to uop\u0161te nije lep osec\u0301aj. Uvek c\u0301ete imati osec\u0301aj da su vam noge te\u0161ke. Vene vi\u0161e nisu elasti\u010dne kao nekada, krv ne mo\u017ee da te\u010de kao pre, pa c\u0301e se to videti kako nabubre i postaju sve bolnije.<\/p>\n<p>Ruzmarin je dobar i za le\u010denje, ali i kao preventiva, jer c\u0301e eliminisati ove simptome, na prirodan i bezbedan na\u010din. Gran\u010dice ruzmarina mo\u017eete kasnije da promenite, a stare izva\u0111ene iz fla\u0161e bacite.<\/p>\n<p>Osim \u0161to le\u010di vene, ruzmarin uti\u010de i na koncentraciju i bolje pamc\u0301enje , pa ako na\u0111ete sve\u017e ruzmarin osu\u0161ite ga i dr\u017eite u prostoriji u kojoj ste \u010desto, jer c\u0301e njegova aroma uticati na vas. Eteri\u010dno ulje ruzmarina mo\u017eete koristiti i u ambulanti, i u\u017eivati u njegovoj aromi i lekovitosti. A kakva su va\u0161a iskustva sa ruzmarinom?<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Odmah na po\u010detku \u0107emo vam dati recept, a zatim objasniti kako da koristite rakiju i ruzmarin za vene i kako vam to mo\u017ee pomoc\u0301i. Od <a class=\"mh-excerpt-more\" href=\"https:\/\/kuhinja-zdravlje.xyz\/?p=36735\" title=\"RUZMARIN I RAKIJA: Tretman za bolne vene, cirkulaciju i gr\u010deve u nogama!\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":36737,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-36735","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravlje"],"_links":{"self":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/36735","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=36735"}],"version-history":[{"count":1,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/36735\/revisions"}],"predecessor-version":[{"id":36736,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/36735\/revisions\/36736"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/media\/36737"}],"wp:attachment":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=36735"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=36735"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=36735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}