{"id":36029,"date":"2026-03-09T22:06:24","date_gmt":"2026-03-09T21:06:24","guid":{"rendered":"https:\/\/kuhinja-zdravlje.xyz\/?p=36029"},"modified":"2026-03-09T22:06:24","modified_gmt":"2026-03-09T21:06:24","slug":"prociscava-arterije-i-snizava-poviseni-krvni-pritisak-pije-se-samo-jedna-casa-dnevno","status":"publish","type":"post","link":"https:\/\/kuhinja-zdravlje.xyz\/?p=36029","title":{"rendered":"PRO\u010cI\u0160\u0106AVA ARTERIJE I SNI\u017dAVA POVI\u0160ENI KRVNI PRITISAK: Pije se samo jedna \u010da\u0161a dnevno!"},"content":{"rendered":"<p>Krvni pritisak je kao termometar za zdravlje. Visok krvni pritisak zna\u010di da va\u0161e srce radi te\u017ee kako bi ispumpalo krv. Ovo je opasno jer mo\u017ee dovesti do infarkta, cerebralne tromboze ili poreme\u0107aja bubrega.<\/p>\n<p>Iz tog razloga je veoma bitno kontrolisati krvni pritisak.<br \/>\nMnogi ga znaju kao milenijumski njema\u010dki recept koji mije\u0161a tri mo\u0107na sastojka:<\/p>\n<p>Limun, bijeli luk i \u0111umbir. Svaki od ovih sastojaka je izuzetno dobar za zdravlje ali njihova kombinacija \u010dini \u010duda. Imamo limun koji je bogat vitaminom C.<\/p>\n<p>On tako\u0111e ima alkalna svojsva koja reguli\u0161u pH nivo u tijelu.<\/p>\n<p>Stari njema\u010dki recept za pritisak i arterije:<\/p>\n<p>Sastojci:<br \/>\n\u2013 bijeli luk \u2013 4 glavice<br \/>\n\u2013 \u0111umbir \u2013 4cm (du\u017eina komada biljke)<br \/>\n\u2013 limun \u2013 4 komada<br \/>\n\u2013 voda \u2013 2 litra<\/p>\n<p>Na\u010din pripreme i pravilno kori\u0161tenje:<\/p>\n<p>Za po\u010detak dobro operite limun i \u0111umbir te limun sa korom isijecite na kri\u0161ke, a \u0111umbir ogulite i isijecite na male komade zbog blendanja.<br \/>\nZatim olju\u0161tite bijeli luk i sipajte sve sastojke u blender. Miksujte dok ne dobijete sjedinjenu, te\u010dnu formu.<br \/>\nNakon toga ovu mje\u0161avinu ulijte u lonac i zagrijte je. Zatim polako dodajte vodu i pustite da proklju\u010da.<br \/>\nNakon klju\u010danja ostavite mje\u0161avinu da se ohladi i poslije je sipajte u fla\u0161u i stavite u fri\u017eider.<\/p>\n<p>Kada ga uzimati:<\/p>\n<p>Obavezno pijte jednu \u010da\u0161u ovog napitka svako jutro na prazan stomak, a preporu\u010dljivo je i ispiti jednu \u010da\u0161u dva sata prije spavanja. Sa tim \u0107e va\u0161e arterije biti kao nove za vrlo kratko vrijeme jer \u0107e mast koja ih zapu\u0161ava nestati.<\/p>\n<p>Primjeti\u0107ete i kako je va\u0161 krvni pritisak regulisan i stabilizovan.<\/p>\n<p>Zapamtite da promu\u0107kate napitak prije nego \u0161to po\u010dnete da u\u017eivate u njegovim svojstvima. Va\u0161 krvni pritisak vam vi\u0161e ne\u0107e biti problem. Po\u010dnite da uzimate ovaj sirup i osje\u0107a\u0107ete se kao novi.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Krvni pritisak je kao termometar za zdravlje. Visok krvni pritisak zna\u010di da va\u0161e srce radi te\u017ee kako bi ispumpalo krv. Ovo je opasno jer mo\u017ee <a class=\"mh-excerpt-more\" href=\"https:\/\/kuhinja-zdravlje.xyz\/?p=36029\" title=\"PRO\u010cI\u0160\u0106AVA ARTERIJE I SNI\u017dAVA POVI\u0160ENI KRVNI PRITISAK: Pije se samo jedna \u010da\u0161a dnevno!\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":36030,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-36029","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravlje"],"_links":{"self":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/36029","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=36029"}],"version-history":[{"count":1,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/36029\/revisions"}],"predecessor-version":[{"id":36031,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/36029\/revisions\/36031"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/media\/36030"}],"wp:attachment":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=36029"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=36029"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=36029"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}