{"id":36012,"date":"2026-03-08T22:07:26","date_gmt":"2026-03-08T21:07:26","guid":{"rendered":"https:\/\/kuhinja-zdravlje.xyz\/?p=36012"},"modified":"2026-03-08T22:07:26","modified_gmt":"2026-03-08T21:07:26","slug":"zdraviji-kolac-od-ovsenih-pahuljica-jabuke-i-sargarepe-bez-secera-i-bez-brasna","status":"publish","type":"post","link":"https:\/\/kuhinja-zdravlje.xyz\/?p=36012","title":{"rendered":"Zdraviji kola\u010d od ovsenih pahuljica, jabuke i \u0161argarepe, bez \u0161e\u0107era i bez bra\u0161na"},"content":{"rendered":"<p>Jednostavan, zdrav i prirodno sladak kola\u010d koji se brzo pravi. Idealan je za doru\u010dak ili lagani desert. \ud83c\udf4e\ud83e\udd55<\/p>\n<p>SASTOJCI<\/p>\n<p>2 \u0161olje ovsenih pahuljica<br \/>\n2 jabuke (rendane)<br \/>\n1 \u0161argarepa (rendana)<br \/>\n2 zrele banane<br \/>\n2 jaja<br \/>\n1 ka\u0161i\u010dica cimeta<br \/>\n1 kesica pra\u0161ka za pecivo<br \/>\n1 ka\u0161i\u010dica vanilin ekstrakta (po \u017eelji)<br \/>\n\u0161aka suvog gro\u017e\u0111a ili brusnica<br \/>\n\u0161aka seckanih oraha ili badema<\/p>\n<p>PRIPREMA<\/p>\n<p>Rernu zagrejati na 180\u00b0C.<br \/>\nBanane izgnje\u010diti vilju\u0161kom u ve\u0107oj posudi.<br \/>\nDodati jaja i dobro prome\u0161ati.<br \/>\nUbaciti rendane jabuke i \u0161argarepu.<br \/>\nDodati ovsene pahuljice, cimet i pra\u0161ak za pecivo.<br \/>\nPo \u017eelji ume\u0161ati suvo gro\u017e\u0111e i orahe.<br \/>\nSve dobro sjediniti da se dobije gusta smesa.<\/p>\n<p>PE\u010cENJE<br \/>\nSmesu sipati u pleh oblo\u017een papirom za pe\u010denje.<br \/>\nPe\u0107i 30\u201335 minuta na 180\u00b0C dok kola\u010d ne porumeni.<\/p>\n<p>SAVET<br \/>\nKada se kola\u010d malo ohladi, se\u0107i ga na kocke.<br \/>\nOdli\u010dan je uz jogurt, med ili malo cimeta odozgo.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Jednostavan, zdrav i prirodno sladak kola\u010d koji se brzo pravi. Idealan je za doru\u010dak ili lagani desert. \ud83c\udf4e\ud83e\udd55 SASTOJCI 2 \u0161olje ovsenih pahuljica 2 jabuke <a class=\"mh-excerpt-more\" href=\"https:\/\/kuhinja-zdravlje.xyz\/?p=36012\" title=\"Zdraviji kola\u010d od ovsenih pahuljica, jabuke i \u0161argarepe, bez \u0161e\u0107era i bez bra\u0161na\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":36013,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-36012","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hrana-i-pice"],"_links":{"self":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/36012","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=36012"}],"version-history":[{"count":1,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/36012\/revisions"}],"predecessor-version":[{"id":36014,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/36012\/revisions\/36014"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/media\/36013"}],"wp:attachment":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=36012"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=36012"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=36012"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}