{"id":35345,"date":"2026-02-04T22:20:21","date_gmt":"2026-02-04T21:20:21","guid":{"rendered":"https:\/\/kuhinja-zdravlje.xyz\/?p=35345"},"modified":"2026-02-04T22:20:21","modified_gmt":"2026-02-04T21:20:21","slug":"mnogo-ukusan-i-brz-rucak-%f0%9f%8d%bd%ef%b8%8f-cufte-u-bijelom-sosu-jednostavno-socno-i-savrseno-za-svaki-dan","status":"publish","type":"post","link":"https:\/\/kuhinja-zdravlje.xyz\/?p=35345","title":{"rendered":"MNOGO UKUSAN I BRZ RU\u010cAK \ud83c\udf7d\ufe0f \u0107ufte u bijelom sosu \u2014 jednostavno, so\u010dno i savr\u0161eno za svaki dan!"},"content":{"rendered":"<p>**Sastojci:**<\/p>\n<p>* 500 g mljevenog mesa (govedina ili mje\u0161ano)<br \/>\n* 1 glavica luka (sitno sjeckana ili narendana)<br \/>\n* 1 jaje<br \/>\n* 2 ka\u0161ike prezli<br \/>\n* 1 \u010dehno bijelog luka (izgnje\u010deno)<br \/>\n* So i crni biber po ukusu<br \/>\n* Malo sitno sjeckanog per\u0161una (po \u017eelji)<br \/>\n* Ulje za pr\u017eenje<\/p>\n<p>**Za bijeli sos:**<\/p>\n<p>* 30 g putera<br \/>\n* 1 ka\u0161ika bra\u0161na<br \/>\n* 400 ml mlijeka (ili 200 ml mlijeka + 200 ml pavlake za kuhanje)<br \/>\n* So, bijeli biber po ukusu<br \/>\n* Prstohvat mu\u0161katnog ora\u0161\u010di\u0107a (po \u017eelji)<\/p>\n<p>**Priprema:**<\/p>\n<p>1. U zdjeli pomije\u0161ajte mljeveno meso, luk, jaje, prezlu, bijeli luk, so, biber i per\u0161un. Dobro sjedinite smjesu i ostavite 10\u201315 minuta da odstoji.<\/p>\n<p>2. Oblikujte male kuglice (\u0107oftinje) i pr\u017eite ih u zagrijanom ulju sa svih strana dok ne dobiju zlatno-sme\u0111u boju. Alternativno, kratko propr\u017eite i dinstajte ih kasnije u sosu za zdraviju verziju.<\/p>\n<p>3. U tavi na laganoj vatri rastopite puter, dodajte bra\u0161no i mije\u0161ajte brzo da dobijete svijetlu zapr\u0161ku bez grudvica.<\/p>\n<p>4. Postepeno dodajte mlijeko (ili kombinaciju mlijeka i pavlake), stalno mije\u0161aju\u0107i da izbjegnete grudvice. Kuhajte dok se sos ne zgusne.<\/p>\n<p>5. Za\u010dinite sos sa solju, bijelim biberom i mu\u0161katnim ora\u0161\u010di\u0107em.<\/p>\n<p>6. Dodajte \u0107oftinje u gotov sos, pokrijte i dinstajte na laganoj vatri 10\u201315 minuta da se ukusi sjedine.<\/p>\n<p>7. Poslu\u017eite toplo, najbolje uz pire krompir ili kuvani ri\u017e.<\/p>\n<p>Ukusan, brz i elegantan ru\u010dak koji \u0107e odu\u0161eviti cijelu porodicu.<\/p>\n<p>**Izvor:** [nmd.mk](https:\/\/nmd.mk)<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>**Sastojci:** * 500 g mljevenog mesa (govedina ili mje\u0161ano) * 1 glavica luka (sitno sjeckana ili narendana) * 1 jaje * 2 ka\u0161ike prezli * <a class=\"mh-excerpt-more\" href=\"https:\/\/kuhinja-zdravlje.xyz\/?p=35345\" title=\"MNOGO UKUSAN I BRZ RU\u010cAK \ud83c\udf7d\ufe0f \u0107ufte u bijelom sosu \u2014 jednostavno, so\u010dno i savr\u0161eno za svaki dan!\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":35346,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-35345","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hrana-i-pice"],"_links":{"self":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/35345","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=35345"}],"version-history":[{"count":1,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/35345\/revisions"}],"predecessor-version":[{"id":35347,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/35345\/revisions\/35347"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/media\/35346"}],"wp:attachment":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=35345"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=35345"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=35345"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}