{"id":34485,"date":"2025-12-28T12:09:59","date_gmt":"2025-12-28T11:09:59","guid":{"rendered":"https:\/\/kuhinja-zdravlje.xyz\/?p=34485"},"modified":"2025-12-28T12:09:59","modified_gmt":"2025-12-28T11:09:59","slug":"svi-traze-recept-za-ove-punjene-pilece-rolnice","status":"publish","type":"post","link":"https:\/\/kuhinja-zdravlje.xyz\/?p=34485","title":{"rendered":"Svi tra\u017ee recept za ove punjene pile\u0107e rolnice!"},"content":{"rendered":"<p>POTREBNI SASTOJCI:<\/p>\n<p>700 grama pile\u0107ih prsa<br \/>\n7 grama svje\u017ee mljevenog crnog bibera<br \/>\n10 grama soli<br \/>\n150 grama mocarela sira<br \/>\n100 grama mocarela sira<br \/>\n150 grama \u0161argarepe<br \/>\n15 grama svje\u017eeg per\u0161una<br \/>\n150 grama obi\u010dnog jogurta<\/p>\n<p>Sastojci za salatu:<\/p>\n<p>200 grama zelenog kupusa<br \/>\n200 grama crvenog kupusa<br \/>\n2 krastavca<br \/>\n150 grama \u010deri paradajza<br \/>\n100 grama kukuruza iz konzerve<br \/>\n30 grama majoneza<br \/>\n8 grama soli<br \/>\n10 grama mljevenog bijelog luka<\/p>\n<p>NA\u010cIN PRIPREME:<\/p>\n<p>Pirpemu zapo\u010dinjemo na na\u010din da \u0107emo rvo prsa oprati iosu\u017eiti. Nakon \u0161to ste oprali i posu\u0161ili prsa kre\u0107emo sa rezanjem. Svaki komad filea je potrebno isje\u0107i na odreske srednje debljine. Kada ste isjekli file za\u010dinite ga sa solju i biberom. Na svaki komad filea \u0107ete staviti po jedan komad sira macarele a preko mocarele \u0107ete staviti i jedan komad mrkve.<\/p>\n<p>Preko mrkve \u0107ete staviti i malu koli\u010dinu per\u0161una koji \u0107e rolnicama dati poseban ukus ali i miris. Meso treba \u010dvrsto uviti oko nadjeva, tako da se formira kompaktna rolnica. Po potrebi se mogu koristiti \u010da\u010dkalice kako bi sve ostalo na mjestu tokom pr\u017eenja. Kada se rolnice u\u010dvrste, prelazi se na termi\u010dku obradu. Rolnice se peku tavi u zagrijanom ulju. Stavite rolnice u zagrijano ulje i pr\u017eite po nekoliko minuta sa svake strane.<\/p>\n<p>Gledajte da rolnice okrenete sa svake strane kako bi vam svaki dio rrolnice poprimili zlatnu boju. Kada ste ispekli rolnice poredajte ih u vatrostalnu zdjelu i pospite sa naribanom mocarelom. Kratko zapecite u rerni kako bi se mocarela otopila i povezala sa rolnicama.<\/p>\n<p>Dok se rolnice peku u rerni vi pripremite salatu koju \u0107ete poslu\u017eiti uz punjene rolnice. U zdjeli nasjecite kupus crveni i zeleni, krastavce, paradakz e u tu smjesu dodajte i kukuruz iz konzerve. Za dresing \u0107ete korisitit majonezu, ljeveni bijeli\u0141uk i so. Pomije\u0161ajte sastojke i prelijte preko salate.<\/p>\n<p>Pile\u0107e rolnice re\u017eu se na deblje kolute kako bi se otkrio kontrast izme\u0111u bijelog mesa i \u0161arenog nadjeva. Uz njih se servira obilna porcija svje\u017ee salate. Ovaj spoj unosi ravnote\u017eu na tanjir \u2013 toplina i nje\u017enost rolnica prati se hrskavo\u0161\u0107u i \u017eivopisno\u0161\u0107u povr\u0107a.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>POTREBNI SASTOJCI: 700 grama pile\u0107ih prsa 7 grama svje\u017ee mljevenog crnog bibera 10 grama soli 150 grama mocarela sira 100 grama mocarela sira 150 grama <a class=\"mh-excerpt-more\" href=\"https:\/\/kuhinja-zdravlje.xyz\/?p=34485\" title=\"Svi tra\u017ee recept za ove punjene pile\u0107e rolnice!\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":34486,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-34485","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hrana-i-pice"],"_links":{"self":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/34485","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=34485"}],"version-history":[{"count":1,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/34485\/revisions"}],"predecessor-version":[{"id":34487,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/34485\/revisions\/34487"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/media\/34486"}],"wp:attachment":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=34485"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=34485"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=34485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}