{"id":34436,"date":"2025-12-26T11:57:20","date_gmt":"2025-12-26T10:57:20","guid":{"rendered":"https:\/\/kuhinja-zdravlje.xyz\/?p=34436"},"modified":"2025-12-26T11:57:20","modified_gmt":"2025-12-26T10:57:20","slug":"kolac-od-banane-bez-brasna-secera-i-mlijeka-zdrav-i-ukusan-izbor","status":"publish","type":"post","link":"https:\/\/kuhinja-zdravlje.xyz\/?p=34436","title":{"rendered":"KOLA\u010c OD BANANE (Bez bra\u0161na, \u0161e\u0107era i mlijeka \u2013 zdrav i ukusan izbor)"},"content":{"rendered":"<p>(Bez bra\u0161na, \u0161e\u0107era i mlijeka \u2013 zdrav i ukusan izbor)<\/p>\n<p>SASTOJCI<\/p>\n<p>\u2705 4 zrele banane<br \/>\n\u2705 1\/2 \u0161olje ulja<br \/>\n\u2705 4 cijela jaja<br \/>\n\u2705 2 \u0161olje zobenih pahuljica (ovsenih pahuljica)<br \/>\n\u2705 1 \u0161olja gro\u017e\u0111ica<br \/>\n\u2705 2 ka\u0161ike pra\u0161ka za pecivo<br \/>\n\u2705 Cimet po \u017eelji<\/p>\n<p>PRIPREMA<\/p>\n<p>U blenderu ili multipraktiku izmiksaj banane, ulje, jaja i zobene pahuljice dok ne dobije\u0161 ujedna\u010denu smjesu.<br \/>\nZatim dodaj pra\u0161ak za pecivo i gro\u017e\u0111ice, pa lagano promije\u0161aj ka\u0161ikom ili spatulom (vi\u0161e nemoj miksati).<br \/>\nPo \u017eelji dodaj i malo cimeta za dodatni miris i aromu.<br \/>\nSmjesu izlij u podmazan kalup za pe\u010denje.<br \/>\nPeci u prethodno zagrijanoj pe\u0107nici na srednjoj temperaturi (oko 180 \u00b0C) oko 35 minuta \u2013 ili dok kola\u010d ne dobije zlatno-sme\u0111u boju i \u010da\u010dkalica iza\u0111e suha.<\/p>\n<p>SAVJET<br \/>\nOvaj kola\u010d je odli\u010dan kao zdrav doru\u010dak ili u\u017eina \u2013 bez dodatnih \u0161e\u0107era, a bogat vlaknima i prirodnom slatko\u0107om iz banana i gro\u017e\u0111ica.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>(Bez bra\u0161na, \u0161e\u0107era i mlijeka \u2013 zdrav i ukusan izbor) SASTOJCI \u2705 4 zrele banane \u2705 1\/2 \u0161olje ulja \u2705 4 cijela jaja \u2705 2 <a class=\"mh-excerpt-more\" href=\"https:\/\/kuhinja-zdravlje.xyz\/?p=34436\" title=\"KOLA\u010c OD BANANE (Bez bra\u0161na, \u0161e\u0107era i mlijeka \u2013 zdrav i ukusan izbor)\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":34437,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-34436","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hrana-i-pice"],"_links":{"self":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/34436","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=34436"}],"version-history":[{"count":1,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/34436\/revisions"}],"predecessor-version":[{"id":34438,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/34436\/revisions\/34438"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/media\/34437"}],"wp:attachment":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=34436"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=34436"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=34436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}