\u017delu\u010dani problemi nisu nikome strani, pogotovo nakon blagdanskog prejedanja. A mnogima ni svakodnevica nije ni\u0161ta bolja jer obroci nisu dovoljno \u010desti i ne sadr\u017ee po\u017eeljno vo\u0107e i povr\u0107e<\/p>\n\n\n\n
\u0110umbir smanjuje bol i upalu, \u0161to poma\u017ee za ubla\u017eavanje artritisa, menstrualnih gr\u010deva, i glavobolje. On tako\u0111er poma\u017ee da se stimuli\u0161e cirkulacija i spre\u010dava prehlade.\u0110umbir tako\u0111er inhibira bakterije kao \u0161to su salmonela, \u0161to mo\u017ee dovesti do bolesti kao \u0161to su dijareja. \u0110umbir mo\u017ee pomo\u0107i da se smanje gasovi i bolni gr\u010devi u probavnom sistemu i sprije\u010diti \u010dir na \u017eelucu.<\/p>\n\n\n\n
Sastojci:<\/p>\n\n\n\n
.
\n2 \u0161alice kokosovog mlijeka
\n1 \u017eli\u010dica kurkume
\n1 ka\u0161i\u010dice \u0111umbira u prahu
\n\u00bc ka\u0161i\u010dice svje\u017ee mljevenog crnog bibera
\n1 \u017elica organskog meda<\/p>\n\n\n\n
Za kreiranje ovog pi\u0107a, mije\u0161ati sve od navedenih sastojaka zajedno, ostavljaju\u0107i med za kraj. Kada je sve pomije\u0161ano, stavite mje\u0161avinu u lonac. Zagrijte ovo pi\u0107e na laganoj vatri oko pet minuta prije dodavanja meda na kraju.<\/p>\n\n\n\n
Pijenje ovog pi\u0107a svake no\u0107i pred spavanje \u0107e vam pomo\u0107i ubla\u017eiti bolove u stomaku.<\/p>\n\n\n\n
Izvor: pozivitno<\/p>\n","protected":false},"excerpt":{"rendered":"
\u017delu\u010dani problemi nisu nikome strani, pogotovo nakon blagdanskog prejedanja. A mnogima ni svakodnevica nije ni\u0161ta bolja jer obroci nisu dovoljno \u010desti i ne sadr\u017ee po\u017eeljno […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":3278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3277","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravlje"],"_links":{"self":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/3277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3277"}],"version-history":[{"count":1,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/3277\/revisions"}],"predecessor-version":[{"id":3279,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/3277\/revisions\/3279"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/media\/3278"}],"wp:attachment":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}