{"id":32486,"date":"2025-09-26T22:28:02","date_gmt":"2025-09-26T20:28:02","guid":{"rendered":"https:\/\/kuhinja-zdravlje.xyz\/?p=32486"},"modified":"2025-09-26T22:28:02","modified_gmt":"2025-09-26T20:28:02","slug":"t0rtilja-r0lnice-sa-mes0m-i-sir0m-hrskave-s0cne-i-g0t0ve-za-cas-2","status":"publish","type":"post","link":"https:\/\/kuhinja-zdravlje.xyz\/?p=32486","title":{"rendered":"T0RTILJA R0LNICE SA MES0M I SIR0M \u2013 Hrskave, S0\u010cNE i G0T0VE za \u010das!"},"content":{"rendered":"<p>SASTOJCI:<\/p>\n<p>Za mesni nadjev:<br \/>\n250 g mljevene junetine<br \/>\n1 srednji crveni luk, sitno nasjeckan<br \/>\n1 crvena paprika, nasjeckana<br \/>\n500 g pasirane raj\u010dice (cca 2 \u0161olje)<br \/>\nMalo ulja za pr\u017eenje<br \/>\nSo i biber po ukusu<br \/>\nLjuta paprika ili \u010dili po \u017eelji<\/p>\n<p>Za slaganje i preljev:<br \/>\n4 velike tortilje<br \/>\n100 g cr\u00e8me l\u00e9g\u00e8re ili cr\u00e8me fra\u00eeche (cca 1\/2 \u0161olje)<br \/>\n100 g naribanog sira (cca 1 \u0161olja, npr. cheddar, mozzarella ili meksi\u010dka mje\u0161avina)<\/p>\n<p>PRIPREMA:<\/p>\n<p>Pr\u017eite meso: U ve\u0107oj tavi zagrijte malo ulja, dodajte mljeveno meso, posolite, pobiberite i pr\u017eite 5\u20136 minuta, dok ne porumeni i vi\u0161e ne bude ru\u017ei\u010dasto.<br \/>\nDodajte povr\u0107e: Luk i papriku sitno nasjeckajte, dodajte mesu i pr\u017eite jo\u0161 2\u20133 minute, dok luk ne postane staklast.<br \/>\nDodajte paradajz: U smjesu ulijte oko 3\/4 pasirane raj\u010dice. Po \u017eelji dodajte malo \u010dilija. Kuhajte na srednjoj vatri 5 minuta da se umaci sjedine.<\/p>\n<p>Zagrijte rernu: Ugrijte rernu na 200\u00b0C.<br \/>\nNapravite kremasti preljev: U posebnoj posudi pomije\u0161ajte ostatak pasirane raj\u010dice s cr\u00e8me l\u00e9g\u00e8re ili cr\u00e8me fra\u00eeche. Za\u010dinite solju i biberom.<\/p>\n<p>Slo\u017eite wraps: Na dno vatrostalne posude sipajte polovinu kremastog preljeva. Svaku tortilju napunite mesnom smjesom, zarolajte i stavite u posudu, spojem prema dolje.<br \/>\nZape\u010deni zavr\u0161etak: Po wrapsima rasporedite ostatak umaka i pospite naribanim sirom.<br \/>\nPecite: Stavite u rernu i pecite 20 minuta, dok se sir ne rastopi i lagano ne porumeni.<\/p>\n<p>Savjeti:<br \/>\nNe pretjerujte sa sosom da se wraps ne raskvase.<br \/>\nMeso dobro zapr\u017eite za puniji okus.<br \/>\nSir svje\u017ee nariban najbolje se topi.<\/p>\n<p>Varijacije:<br \/>\nVegetarijansko: Umjesto mesa koristite le\u0107u ili crni grah.<br \/>\nBez glutena: Koristite tortilje bez glutena.<br \/>\nBez mlije\u010dnih proizvoda: Umjesto sira koristite biljni sir i kokosovu pavlaku.<br \/>\nZamjene za meso: Mljevena \u0107uretina, tofu ili biljni nadomjesci.<br \/>\nPovr\u0107e: Kukuruz, tikvice ili \u0161pinat su odli\u010dan dodatak.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>SASTOJCI: Za mesni nadjev: 250 g mljevene junetine 1 srednji crveni luk, sitno nasjeckan 1 crvena paprika, nasjeckana 500 g pasirane raj\u010dice (cca 2 \u0161olje) <a class=\"mh-excerpt-more\" href=\"https:\/\/kuhinja-zdravlje.xyz\/?p=32486\" title=\"T0RTILJA R0LNICE SA MES0M I SIR0M \u2013 Hrskave, S0\u010cNE i G0T0VE za \u010das!\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":32488,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-32486","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hrana-i-pice"],"_links":{"self":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/32486","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=32486"}],"version-history":[{"count":1,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/32486\/revisions"}],"predecessor-version":[{"id":32489,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/32486\/revisions\/32489"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/media\/32488"}],"wp:attachment":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=32486"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=32486"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=32486"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}