{"id":31839,"date":"2025-08-26T11:58:38","date_gmt":"2025-08-26T09:58:38","guid":{"rendered":"https:\/\/kuhinja-zdravlje.xyz\/?p=31839"},"modified":"2025-08-26T11:58:38","modified_gmt":"2025-08-26T09:58:38","slug":"jace-od-bijelog-luka-i-limuna-lovorov-list-u-kupki-za-stopala-uklanja-toksine-i-bakterije-%f0%9f%8c%bf%f0%9f%a6%b6","status":"publish","type":"post","link":"https:\/\/kuhinja-zdravlje.xyz\/?p=31839","title":{"rendered":"JA\u010cE OD BIJELOG LUKA I LIMUNA : Lovorov list u kupki za stopala uklanja toksine i bakterije \ud83c\udf3f\ud83e\uddb6"},"content":{"rendered":"<p>**Za\u0161to lovorov list? \ud83c\udf3f**<\/p>\n<p>Lovorov list nije samo mirisan za\u010din u kuhinji. U tradicionalnoj medicini cijenjen je zbog antibakterijskih, antigljivi\u010dnih i protuupalnih svojstava. Kada se skuha u \u010daj (dekokt) i pomije\u0161a sa solju, poma\u017ee kod:<br \/>\n* pretjeranog znojenja (naro\u010dito atletsko stopalo)<br \/>\n* svraba i iritacija<br \/>\n* ispucalih peta<br \/>\n* neugodnog mirisa<\/p>\n<p>**Sastojci:**<\/p>\n<p>* 10 listova lovora<br \/>\n* 2 l hladne vode<br \/>\n* 200 g soli<br \/>\n* 250 ml vode (za razbla\u017eivanje)<br \/>\n* 15\u201320 g sapuna (nariban \u2013 najbolje doma\u0107i ili ve\u0161 sapun)<\/p>\n<p>**Priprema:**<\/p>\n<p>1. Stavite 10 listova lovora u 2 litre hladne vode.<br \/>\n2. Kuhajte 6\u20137 minuta dok voda ne poprimi jaku biljnu boju.<br \/>\n3. Ohladite, pa dodajte 200 g soli i 250 ml vode, dobro promije\u0161ajte.<br \/>\n4. Na kraju umije\u0161ajte 15\u201320 g naribanog sapuna dok se ne rastopi.<br \/>\n5. Sipajte u lavor ili posudu za stopala.<\/p>\n<p>**Upotreba:**<\/p>\n<p>* Noge potopite u kupku 20 minuta.<br \/>\n* Ponavljajte tretman 12 dana zaredom.<br \/>\n* Najbolje je raditi prije spavanja \u2013 osim \u0161to njeguje stopala, opu\u0161ta i poma\u017ee mirnijem snu.<\/p>\n<p>**Prednosti kupke sa lovorom:**<br \/>\n\u2705 Prirodno uklanja toksine i bakterije<br \/>\n\u2705 Ubla\u017eava svrab i znojenje<br \/>\n\u2705 Lije\u010di ispucale pete i grubu ko\u017eu<br \/>\n\u2705 Ja\u010da prirodnu odbranu organizma<br \/>\n\u2705 Donosi opu\u0161tanje i bolji san<\/p>\n<p>Jednostavan, jeftin i djelotvoran ku\u0107ni lijek \u2013 pravo malo ritualno opu\u0161tanje za zdrava i njegovana stopala. \ud83c\udf3f\ud83e\uddb6\u2728<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>**Za\u0161to lovorov list? \ud83c\udf3f** Lovorov list nije samo mirisan za\u010din u kuhinji. U tradicionalnoj medicini cijenjen je zbog antibakterijskih, antigljivi\u010dnih i protuupalnih svojstava. Kada se <a class=\"mh-excerpt-more\" href=\"https:\/\/kuhinja-zdravlje.xyz\/?p=31839\" title=\"JA\u010cE OD BIJELOG LUKA I LIMUNA : Lovorov list u kupki za stopala uklanja toksine i bakterije \ud83c\udf3f\ud83e\uddb6\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":31841,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-31839","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravlje"],"_links":{"self":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/31839","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31839"}],"version-history":[{"count":1,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/31839\/revisions"}],"predecessor-version":[{"id":31842,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/31839\/revisions\/31842"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/media\/31841"}],"wp:attachment":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31839"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}