{"id":30572,"date":"2025-07-01T08:26:48","date_gmt":"2025-07-01T06:26:48","guid":{"rendered":"https:\/\/kuhinja-zdravlje.xyz\/?p=30572"},"modified":"2025-07-01T08:26:48","modified_gmt":"2025-07-01T06:26:48","slug":"hrskave-i-zdrave-p0vrtne-pljeskavice-sa-riz0m-savrsen-0br0k-za-cijelu-p0r0dicu","status":"publish","type":"post","link":"https:\/\/kuhinja-zdravlje.xyz\/?p=30572","title":{"rendered":"Hrskave i zdrave P0VRTNE pljeskavice sa RI\u017d0M \u2013 savr\u0161en 0BR0K za cijelu P0R0DICU!"},"content":{"rendered":"<p>SASTOJCI:<\/p>\n<p>Osnovni sastojci:<br \/>\n1 \u0161olja (200 g) kuhane bijele ri\u017ee<br \/>\n2 srednje tikvice (oko 400 g)<br \/>\n1 srednji luk, sitno nasjeckan<br \/>\n1 veliko jaje<br \/>\n2 ka\u0161ike (20 g) univerzalnog bra\u0161na<\/p>\n<p>Za za\u010dinjavanje:<br \/>\n1 crvena slatka paprika, sitno kockana<br \/>\n1 crvena ljuta paprika, sitno nasjeckana (po ukusu)<br \/>\n1 ka\u0161i\u010dica soli, ili po ukusu<br \/>\nBiljno ulje za pr\u017eenje<\/p>\n<p>PRIPREMA:<\/p>\n<p>Priprema ri\u017ee<br \/>\nKoristite svje\u017eu ri\u017eu:<br \/>\nIsperite ri\u017eu dok voda ne postane bistra.<br \/>\nSkuhajte prema uputama s pakovanja.<br \/>\nOstavite da se potpuno ohladi.<\/p>\n<p>Ostavite da dosegne sobnu temperaturu.<br \/>\nRazbijte sve grudvice.<\/p>\n<p>Priprema povr\u0107a<br \/>\nNaribajte tikvice na krupnim rupicama rende.<br \/>\nStavite u \u010distu kuhinjsku krpu i dobro iscijedite vi\u0161ak vode.<br \/>\nSitno nasjeckajte luk.<br \/>\nKockajte crvenu slatku papriku i sitno nasjeckajte ljutu papriku.<\/p>\n<p>Pravljenje smjese<br \/>\nU velikoj posudi pomije\u0161ajte:<br \/>\nOhla\u0111enu ri\u017eu<br \/>\nIscije\u0111ene tikvice<br \/>\nSitno nasjeckani luk<br \/>\nKockice paprike<br \/>\nDodajte jaje i dobro promije\u0161ajte.<br \/>\nPospite bra\u0161no i so.<br \/>\nMije\u0161ajte dok se svi sastojci dobro ne sjedine.<\/p>\n<p>Oblikovanje i pr\u017eenje pljeskavica<br \/>\nZagrijte ulje u velikoj tavi na srednjoj vatri.<br \/>\nUzmite po \u00bc \u0161olje smjese za svaku pljeskavicu.<br \/>\nRasporedite i spljo\u0161tite na debljinu od oko 1,5 cm.<br \/>\nPr\u017eite 2\u20133 minute sa svake strane dok ne dobiju zlatno-sme\u0111u boju.<br \/>\nOstavite da se ocijede na papirnom ubrusu.<\/p>\n<p>Napomene za recept<br \/>\nDobro cije\u0111enje tikvica je klju\u010dno za hrskave pljeskavice.<br \/>\nHladna ri\u017ea daje bolje rezultate nego topla.<br \/>\nNemojte pretrpavati tavu prilikom pr\u017eenja.<br \/>\nPrvo isprobajte jednu pljeskavicu da provjerite za\u010dine.<\/p>\n<p>Izvor: hapadltd.com<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>SASTOJCI: Osnovni sastojci: 1 \u0161olja (200 g) kuhane bijele ri\u017ee 2 srednje tikvice (oko 400 g) 1 srednji luk, sitno nasjeckan 1 veliko jaje 2 <a class=\"mh-excerpt-more\" href=\"https:\/\/kuhinja-zdravlje.xyz\/?p=30572\" title=\"Hrskave i zdrave P0VRTNE pljeskavice sa RI\u017d0M \u2013 savr\u0161en 0BR0K za cijelu P0R0DICU!\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":30574,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-30572","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hrana-i-pice"],"_links":{"self":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/30572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30572"}],"version-history":[{"count":1,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/30572\/revisions"}],"predecessor-version":[{"id":30575,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/30572\/revisions\/30575"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/media\/30574"}],"wp:attachment":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}