{"id":30079,"date":"2025-06-12T09:12:01","date_gmt":"2025-06-12T07:12:01","guid":{"rendered":"https:\/\/kuhinja-zdravlje.xyz\/?p=30079"},"modified":"2025-06-12T09:12:01","modified_gmt":"2025-06-12T07:12:01","slug":"hrskave-palacinke-od-tikvica-sa-filom-od-spinata-i-sira-%f0%9f%a5%92%f0%9f%a7%80ukusan-i-lagan-obrok-za-svaku-priliku","status":"publish","type":"post","link":"https:\/\/kuhinja-zdravlje.xyz\/?p=30079","title":{"rendered":"HRSKAVE PALA\u010cINKE OD TIKVICA SA FILOM OD \u0160PINATA I SIRA! \ud83e\udd52\ud83e\uddc0Ukusan i lagan obrok za svaku priliku"},"content":{"rendered":"<p>Sastojci:<\/p>\n<p>Za pala\u010dinke od tikvica:<\/p>\n<p>* 3 mala tikvica (oko 600 g), naribana<br \/>\n* \u00bd ka\u0161i\u010dice soli<br \/>\n* 2 velika jaja<br \/>\n* \u00bc ka\u0161i\u010dice provenzalnih za\u010dina (ili mje\u0161avina suhog za\u010dinskog bilja)<br \/>\n* \u00bc ka\u0161i\u010dice ljutih pahuljica (po \u017eelji)<br \/>\n* 1 srednja mrkva, fino naribana<br \/>\n* 1 mala crvena glavica luka, sitno sjeckana<br \/>\n* 2 ka\u0161ike svje\u017eeg per\u0161una, sitno sjeckanog<br \/>\n* 3 ka\u0161ike bra\u0161na<br \/>\n* 2 ka\u0161ike maslinovog ulja za pr\u017eenje<\/p>\n<p>Za nadjev od \u0161pinata i sira:<br \/>\n* 1 ka\u0161ika putera<br \/>\n* 150 g svje\u017eeg \u0161pinata<br \/>\n* Prstohvat soli<br \/>\n* 3 ka\u0161ike krem sira, omek\u0161alog<br \/>\n* \u215b ka\u0161i\u010dice crnog bibera<br \/>\n* 1 \u010den bijelog luka, sitno sjeckan<br \/>\n* 50 g ribanog sira (mozzarella ili cheddar)<br \/>\n* 1 veliko jaje<\/p>\n<p>Za finalno pe\u010denje:<br \/>\n* 3 ka\u0161ike prezli<br \/>\n* 2 ka\u0161ike maslinovog ulja za premazivanje<br \/>\n* papir za pe\u010denje<\/p>\n<p>Priprema:<\/p>\n<p>1. Tikvice operi i naribaj. Posoli i ostavi da odstoje 5 minuta da puste vlagu.<br \/>\n2. Tikvice dobro iscijedi u kuhinjsku krpu ili papirne ubruse da ukloni\u0161 \u0161to vi\u0161e teku\u0107ine \u2014 ovo je klju\u010dno za hrskavost.<br \/>\n3. U zdjelu stavi ocije\u0111ene tikvice, jaja, za\u010dine, naribanu mrkvu, luk i per\u0161un. Dobro promije\u0161aj.<br \/>\n4. Dodaj bra\u0161no postepeno i mije\u0161aj dok se smjesa ne pove\u017ee, ali ne treba da bude previ\u0161e gusta. Po potrebi dodaj jo\u0161 malo bra\u0161na.<\/p>\n<p>5. Zagrij rernu na 180\u00b0C. Na pleh oblo\u017een papirom za pe\u010denje prema\u017ei maslinovim uljem.<br \/>\n6. Podijeli smjesu na 6-8 jednakih dijelova i oblikuj tanke pravougaone pala\u010dinke (oko 15\u00d720 cm).<br \/>\n7. Pecite 25-30 minuta dok rubovi ne porumene i pala\u010dinke se stegnu.<\/p>\n<p>8. Za nadjev: u tavi na puteru propr\u017ei \u0161pinat sa malo soli dok ne uvene (2-3 min). Ohladi.<br \/>\n9. U zdjeli izmije\u0161aj krem sir, biber, bijeli luk, ribani sir, jaje i \u0161pinat.<br \/>\n10. Svaku pala\u010dinku pa\u017eljivo odlijepi sa papira, na jedan kraj stavi 2-3 ka\u0161ike nadjeva i uvij u rolu.<br \/>\n11. Rolne slo\u017ei na pleh sa papirom, prema\u017ei maslinovim uljem i pospi prezlama.<br \/>\n12. Pecite na 200\u00b0C jo\u0161 12-15 minuta dok ne postanu zlatno hrskave.<\/p>\n<p>Savjet za pripremu u fritezi na vru\u0107i zrak:<\/p>\n<p>Pe\u0107i na 200\u00b0C oko 8-10 minuta, jednom ih okreni na pola pe\u010denja.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Sastojci: Za pala\u010dinke od tikvica: * 3 mala tikvica (oko 600 g), naribana * \u00bd ka\u0161i\u010dice soli * 2 velika jaja * \u00bc ka\u0161i\u010dice provenzalnih <a class=\"mh-excerpt-more\" href=\"https:\/\/kuhinja-zdravlje.xyz\/?p=30079\" title=\"HRSKAVE PALA\u010cINKE OD TIKVICA SA FILOM OD \u0160PINATA I SIRA! \ud83e\udd52\ud83e\uddc0Ukusan i lagan obrok za svaku priliku\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":30081,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-30079","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hrana-i-pice"],"_links":{"self":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/30079","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30079"}],"version-history":[{"count":1,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/30079\/revisions"}],"predecessor-version":[{"id":30082,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/30079\/revisions\/30082"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/media\/30081"}],"wp:attachment":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30079"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30079"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30079"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}