{"id":28788,"date":"2025-04-23T12:10:56","date_gmt":"2025-04-23T10:10:56","guid":{"rendered":"https:\/\/kuhinja-zdravlje.xyz\/?p=28788"},"modified":"2025-04-23T12:12:41","modified_gmt":"2025-04-23T10:12:41","slug":"kuglof-s-jabukama-i-orasima-klasik-u-novom-ruhu-%f0%9f%8d%8e%f0%9f%8c%b0","status":"publish","type":"post","link":"https:\/\/kuhinja-zdravlje.xyz\/?p=28788","title":{"rendered":"KUGLOF S JABUKAMA I ORASIMA \u2013 klasik u novom ruhu \ud83c\udf4e\ud83c\udf30"},"content":{"rendered":"<p>**BUNDTA TORTA SA JABUKAMA I ORASIMA**<\/p>\n<p>**Sastojci**<\/p>\n<p>**Za tijesto:**<br \/>\n\u2013 80 g (\u00be \u0161olje) oraha<br \/>\n\u2013 200 g (otprilike 2 srednje jabuke)<br \/>\n\u2013 1\u20132 ka\u0161ike limunovog soka<br \/>\n\u2013 150 g (\u2154 \u0161olje) maslaca ili margarina, omek\u0161alog<br \/>\n\u2013 75 g (\u2153 \u0161olje) \u0161e\u0107era ili zasla\u0111iva\u010da za dijabeti\u010dare<br \/>\n\u2013 4 velika jaja<br \/>\n\u2013 300 g (2\u00bd \u0161olje) glatkog bra\u0161na<br \/>\n\u2013 2 ka\u0161ike mlijeka<br \/>\n\u2013 Naribana korica \u00bd neprskanog limuna<br \/>\n\u2013 \u2153 ka\u0161i\u010dice arome maslaca s vanilijom (butter-vanilla aroma)<br \/>\n\u2013 2 pune ka\u0161i\u010dice (otprilike 10 g) pra\u0161ka za pecivo<br \/>\n\u2013 Prezla za posipanje kalupa<\/p>\n<p>**Upute za pripremu**<\/p>\n<p>1. **Priprema kalupa i pe\u0107nice:** Zagrij pe\u0107nicu na 175\u00b0C. Namasti kalup za kuglof promjera 22 cm i pospi ga prezlom.<\/p>\n<p>2. **Priprema jabuka i oraha:** Grubo nasjeckaj orahe. Jabuke o\u010disti, nare\u017ei na \u010detvrtine ili osmine (ovisno o veli\u010dini), pa zatim na tanke kri\u0161ke. Odmah ih pokapaj limunovim sokom da ne potamne.<\/p>\n<p>3. **Priprema tijesta:**<br \/>\n\u2013 U velikoj zdjeli miksaj omek\u0161ali maslac (ili margarin) i zasla\u0111iva\u010d\/\u0161e\u0107er dok ne postanu pjenasti (3-4 minute).<br \/>\n\u2013 Umuti jaja jedno po jedno, dobro izmiksaj nakon svakog. Dodaj oko 3 ka\u0161ike bra\u0161na kako bi se smjesa povezala.<br \/>\n\u2013 Umije\u0161aj mlijeko, koricu limuna i aromu maslaca s vanilijom.<\/p>\n<p>4. **Dodavanje suhih sastojaka:**<br \/>\n\u2013 U posebnoj posudi pomije\u0161aj preostalo bra\u0161no i pra\u0161ak za pecivo.<br \/>\n\u2013 Postepeno dodaj u smjesu s jajima i lagano promije\u0161aj \u2013 ne miksati predugo da tijesto ne postane tvrdo.<\/p>\n<p>5. **Dodavanje jabuka i oraha:** Umije\u0161aj \u00be pripremljenih jabuka i oraha u smjesu.<\/p>\n<p>6. **Pe\u010denje:**<br \/>\n\u2013 Tijesto izlij u pripremljeni kalup i poravnaj povr\u0161inu.<br \/>\n\u2013 Preostale jabuke i orahe pospi po vrhu.<br \/>\n\u2013 Peci u prethodno zagrijanoj pe\u0107nici 40\u201345 minuta, ili dok \u010da\u010dkalica ne iza\u0111e \u010dista.<\/p>\n<p>7. **Hla\u0111enje:** Ostavi kola\u010d da se hladi u kalupu 20 minuta, pa pa\u017eljivo izvrni na re\u0161etku da se potpuno ohladi.<\/p>\n<p>**Nutritivne vrijednosti po kri\u0161ki (od 20 kri\u0161ki)**<br \/>\n\u2013 Kalorije: oko 160 kcal<br \/>\n\u2013 Masti: 9 g<br \/>\n\u2013 Ugljikohidrati: 18 g<br \/>\n\u2013 Proteini: 3 g<br \/>\n\u2013 Vlakna: 1 g<br \/>\n\u2013 \u0160e\u0107er: 5 g<\/p>\n<p>**Savjeti i trikovi za uspjeh**<br \/>\n\u2013 **Vrsta jabuka:** Kombiniraj kisele i slatke sorte poput Granny Smith i Honeycrisp za najbolji balans.<br \/>\n\u2013 **Sastojci sobne temperature:** Jaja i maslac neka budu sobne temperature za prozra\u010dnije tijesto.<br \/>\n\u2013 **Nemoj pretjerano miksati:** Nakon \u0161to doda\u0161 bra\u0161no, samo lagano umije\u0161aj.<br \/>\n\u2013 **Provjera pe\u010denosti:** Po\u010dni provjeravati nakon 35 minuta \u2013 \u010da\u010dkalica treba iza\u0107i \u010dista ili s nekoliko mrvica, ali ne mokra.<br \/>\n\u2013 **So\u010dnost:** Ako su jabuke jako so\u010dne, uvaljaj ih u malo bra\u0161na da ne naprave \u201emokro dno\u201c.<\/p>\n<style> div[data-widget-id=\"1550320\"] { min-height: 300px; } <\/style>\n<div data-type=\"_mgwidget\" data-widget-id=\"1550320\">\n    <\/div>\n<p>    <script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\n    <\/script><\/p>\n<p>**Varijacije i zamjene**<br \/>\n\u2013 **Orahe mo\u017ee\u0161 zamijeniti** bademima, pekan orasima ili potpuno izostaviti. Za hrskavost bez oraha, dodaj tostirane zobene pahuljice.<br \/>\n\u2013 **Bra\u0161no:** Mo\u017ee\u0161 zamijeniti 100 g obi\u010dnog bra\u0161na integralnim za vi\u0161e vlakana. Za bezglutensku verziju koristi mje\u0161avinu bra\u0161na bez glutena 1:1.<br \/>\n\u2013 **Za\u010dini:** Dodaj 1 ka\u0161i\u010dicu cimeta, \u00bc ka\u0161i\u010dice mu\u0161katnog ora\u0161\u010di\u0107a ili \u00bd ka\u0161i\u010dice kardamoma za topliju aromu.<br \/>\n\u2013 **Zasla\u0111iva\u010di:** Umjesto obi\u010dnog \u0161e\u0107era probaj sme\u0111i ili kokosov \u0161e\u0107er za karamelast okus.<br \/>\n\u2013 **Dodatna so\u010dnost:** Umije\u0161aj \u00bc \u0161olje pasirane jabuke (applesauce).<\/p>\n<p># **Naj\u010de\u0161\u0107a pitanja**<br \/>\n**Za\u0161to mi se kola\u010d zalijepio za kalup?**<br \/>\nBundt kalupi imaju puno detalja \u2013 mora\u0161 ih dobro premazati i posuti prezlom ili bra\u0161nom. Okreni kola\u010d nakon ta\u010dno 20 minuta hla\u0111enja.<\/p>\n<p>**Mogu li unaprijed pripremiti ovaj kola\u010d?**<br \/>\nDa! Kola\u010d postaje jo\u0161 ukusniji dan kasnije.<\/p>\n<p>**Za\u0161to mi je kola\u010d ispao suh?**<br \/>\nNaj\u010de\u0161\u0107e je uzrok predugo pe\u010denje. Po\u010dni s provjerom ve\u0107 nakon 35 minuta.<\/p>\n<p>**Mo\u017ee li se zamrznuti?**<br \/>\nMo\u017ee! Zamotaj \u010dvrsto kri\u0161ke ili cijeli kola\u010d i zamrzni do 3 mjeseca.<\/p>\n<p>**\u010cuvanje i poslu\u017eivanje**<br \/>\n\u2013 **Na sobnoj temperaturi:** Do 3 dana u hermeti\u010dki zatvorenoj posudi.<br \/>\n\u2013 **U fri\u017eideru:** Do 7 dana, ali izvadi na sobnu temperaturu prije serviranja.<br \/>\n\u2013 **Zamrzavanje:** Bez glazure, dobro zamotano.<br \/>\n\u2013 **Zagrijavanje:** Po potrebi, ugrij kri\u0161ke u mikrovalnoj 10\u201315 sekundi ili u rerni na 150\u00b0C oko 5 minuta.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>**BUNDTA TORTA SA JABUKAMA I ORASIMA** **Sastojci** **Za tijesto:** \u2013 80 g (\u00be \u0161olje) oraha \u2013 200 g (otprilike 2 srednje jabuke) \u2013 1\u20132 ka\u0161ike <a class=\"mh-excerpt-more\" href=\"https:\/\/kuhinja-zdravlje.xyz\/?p=28788\" title=\"KUGLOF S JABUKAMA I ORASIMA \u2013 klasik u novom ruhu \ud83c\udf4e\ud83c\udf30\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":28789,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-28788","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hrana-i-pice"],"_links":{"self":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/28788","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28788"}],"version-history":[{"count":2,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/28788\/revisions"}],"predecessor-version":[{"id":28791,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/28788\/revisions\/28791"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/media\/28789"}],"wp:attachment":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28788"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28788"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28788"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}