{"id":2861,"date":"2019-06-15T20:10:44","date_gmt":"2019-06-15T20:10:44","guid":{"rendered":"http:\/\/zanimljivosti55.com\/?p=2861"},"modified":"2019-06-15T20:10:44","modified_gmt":"2019-06-15T20:10:44","slug":"smanjuje-holesterol-te-cisti-krv-napitak-od-persuna","status":"publish","type":"post","link":"https:\/\/kuhinja-zdravlje.xyz\/?p=2861","title":{"rendered":"Smanjuje holesterol te \u010disti krv \u2013 Napitak od per\u0161una"},"content":{"rendered":"\n<p>Smanjuje holesterol te \u010disti krv. Sjajni napitak od per\u0161una \u010dini sve to va\u0161em orgnanizmu. Ukoliko niste do sada, onda obavezno isprobajte ovaj super koktel. Ne\u0107ete se pokajati. Javite nam svoje utiske u vezi ovog koktela.<\/p>\n\n\n\n<p>Tako\u0111er, ukoliko \u017eelite saznati jo\u0161 zanimljivih savjeta za zdravlje, posjetite na\u0161u kategoriju \u201cAlternativa\u201c.<\/p>\n\n\n\n<p><strong>Smanjuje holesterol<\/strong><\/p>\n\n\n\n<p><br> Ovaj napitak ne samo da smanjuje holesterol. on \u010disti krv i detoksira organizam u kompletu.<\/p>\n\n\n\n<p>Per\u0161un sadr\u017ei dve grupe jedinstvenih sastojaka: aromati\u010dna ulja zbog kojih tako sna\u017eno miri\u0161e i flavonoide koji zajedni\u010dki elimini\u0161u toksine iz tijela!<\/p>\n\n\n\n<p>Per\u0161un, tako\u0111e, stimuli\u0161e cirkulaciju krvi a uz dodatak limunovog soka dobi\u0107ete djelotvoran napitak koji obara holesterol takvom brzinom da su mnogi pacijenti \u0161okirali ljekare napretkom.<\/p>\n\n\n\n<p>Sastojci:<\/p>\n\n\n\n<p>\u2013 1,5 l vode<br>\n\u2013 3 vezice per\u0161una srednje veli\u010dine<br>\n\u2013 1 kg limuna<br>\n\u2013 malo sode bikarbone<\/p>\n\n\n\n<p>Priprema:<\/p>\n\n\n\n<p>Oribajte limunove sodom bikarbonom i ostavite ih u hladnoj vodi oko pola sata.<\/p>\n\n\n\n<p>Prokuhajte litar i po vode, ostavite da se ohladi pa nasjeckajte limun i per\u0161un i izmje\u0161ajte s vodom. Ostavite u poklopljenom sudu u fri\u017eideru 24 sata pa sve izmje\u0161ajte u mikseru. \u010cuvajte na hladnom i konzumirajte oko 100 ml dnevno.<\/p>\n\n\n\n<p>Per\u0161un nema visoko-kalori\u010dnu vrijednost, ali je zato izuzetno bogat mineralima i vitaminima. To ga svrstava u red visokokvakitetnih namirnica i ljekovitih biljaka. List je bogat vitaminom C.<\/p>\n\n\n\n<p>Bogat je jo\u0161 provitaminom A, vitaminima grupe B, te rijetkim vitaminom B12 (koji je zna\u010dajan za stvaranje crvenih krvnih zrnaca).<\/p>\n\n\n\n<p>Ni\u0161ta manje nije va\u017eno ni bogatstvo per\u0161una mineralnim sastojcima. U 100 grama per\u0161unovog lista ima oko 1630 miligrama minerala, od \u010dega polovinu zauzima visokovrijedan kalijum. Tome treba dodati i zna\u010dajno prisustvo \u017eeljeza, kalcijuma, mangana, magnezijuma, bakra.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Smanjuje holesterol te \u010disti krv. Sjajni napitak od per\u0161una \u010dini sve to va\u0161em orgnanizmu. Ukoliko niste do sada, onda obavezno isprobajte ovaj super koktel. Ne\u0107ete <a class=\"mh-excerpt-more\" href=\"https:\/\/kuhinja-zdravlje.xyz\/?p=2861\" title=\"Smanjuje holesterol te \u010disti krv \u2013 Napitak od per\u0161una\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":2862,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2861","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravlje"],"_links":{"self":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/2861","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2861"}],"version-history":[{"count":1,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/2861\/revisions"}],"predecessor-version":[{"id":2863,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/2861\/revisions\/2863"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/media\/2862"}],"wp:attachment":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2861"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2861"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}