{"id":28009,"date":"2025-02-12T10:36:37","date_gmt":"2025-02-12T09:36:37","guid":{"rendered":"https:\/\/kuhinja-zdravlje.xyz\/?p=28009"},"modified":"2025-02-12T10:36:37","modified_gmt":"2025-02-12T09:36:37","slug":"moras-probati-najsocniji-kolac-od-mrkve-bez-secera-%f0%9f%a5%95-zdrav-pahuljast-i-preukusan-a-necete-verovati-da-ne-sadrzi-secer","status":"publish","type":"post","link":"https:\/\/kuhinja-zdravlje.xyz\/?p=28009","title":{"rendered":"MORA\u0160 PROBATI NAJSO\u010cNIJI KOLA\u010c OD MRKVE BEZ \u0160E\u0106ERA! \ud83e\udd55 Zdrav, pahuljast i preukusan, a \u2013 ne\u0107ete verovati da ne sadr\u017ei \u0161e\u0107er!"},"content":{"rendered":"<p>**Sastojci**<\/p>\n<p>*Za tortu:**<br \/>\n\u2013 200 g (2 \u0161olje) sitno rendane mrkve<br \/>\n\u2013 180 g (1\u00bd \u0161olja) integralnog p\u0161eni\u010dnog bra\u0161na<br \/>\n\u2013 120 ml (\u00bd \u0161olje) nezasla\u0111enog sos\u0430 od jabuka<br \/>\n\u2013 2 velika jaja, sobne temperature<br \/>\n\u2013 65 g (\u2153 \u0161olje) zasla\u0111iva\u010da bez \u0161e\u0107era (eritritol ili mona\u0161ko vo\u0107e)<br \/>\n\u2013 80 ml (\u2153 \u0161olje) otopljenog kokosovog ulja<br \/>\n\u2013 5 ml (1 ka\u0161i\u010dica) ekstrakta vanile<br \/>\n\u2013 5 g (1 ka\u0161i\u010dica) mlevenog cimeta<br \/>\n\u2013 5 g (1 ka\u0161i\u010dica) pra\u0161ka za pecivo<br \/>\n\u2013 2,5 g (\u00bd ka\u0161i\u010dice) sode bikarbone<br \/>\n\u2013 1,25 g (\u00bc ka\u0161i\u010dice) mlevenog muskatnog ora\u0161\u010di\u0107a<br \/>\n\u2013 Opcionalno: 30 g (\u00bc \u0161olje) seckanih oraha ili nezasla\u0111enog suvog gro\u017e\u0111a<\/p>\n<p>**Za gr\u010dki jogurt preliv:**<br \/>\n\u2013 240 g (1 \u0161olja) punomasnog gr\u010dkog jogurta<br \/>\n\u2013 15 ml (1 ka\u0161ika) meda ili sirupa bez \u0161e\u0107era<br \/>\n\u2013 2,5 ml (\u00bd ka\u0161i\u010dice) ekstrakta vanile<\/p>\n<p>Priprema**<\/p>\n<p>1. Pripremite opremu**<br \/>\n\u2013 Zagrejte rernu na 175\u00b0C.<br \/>\n\u2013 Podma\u017eite okrugli pleh za tortu (20 cm).<br \/>\n\u2013 Oblo\u017eite dno papirom za pe\u010denje.<br \/>\n\u2013 Pobra\u0161nite ivice pleha.<\/p>\n<p>**2. Priprema mrkve**<br \/>\n\u2013 Operite i olju\u0161tite mrkvu.<br \/>\n\u2013 Sitno je narendajte na malim rupama.<br \/>\n\u2013 Ako je previ\u0161e vla\u017ena, lagano je osu\u0161ite papirnim ubrusom.<\/p>\n<p>**3. Me\u0161anje mokrih sastojaka**<br \/>\n\u2013 U velikoj \u010diniji umutite jaja dok ne postanu svetla.<br \/>\n\u2013 Dodajte sos od jabuka i otopljeno kokosovo ulje.<br \/>\n\u2013 Umije\u0161ajte zasla\u0111iva\u010d i vanilu.<br \/>\n\u2013 Mutite dok se sve lepo ne sjedini.<\/p>\n<p>**4. Kombinovanje suvih sastojaka**<br \/>\n\u2013 U drugoj posudi pome\u0161ajte bra\u0161no i za\u010dine.<br \/>\n\u2013 Dodajte pra\u0161ak za pecivo i sodu bikarbonu.<br \/>\n\u2013 Dobro prome\u0161ajte kako bi se sve ravnomerno rasporedilo.<\/p>\n<p>**5. Priprema testa**<br \/>\n\u2013 Postepeno dodajte suve sastojke u mokre.<br \/>\n\u2013 Me\u0161ajte samo dok se sve ne sjedini.<br \/>\n\u2013 Lagano ume\u0161ajte narendanu mrkvu.<br \/>\n\u2013 Dodajte orahe ili suvo gro\u017e\u0111e po \u017eelji.<\/p>\n<p>**6. Pe\u010denje torte**<br \/>\n\u2013 Sipajte smesu u pripremljeni pleh.<br \/>\n\u2013 Poravnajte povr\u0161inu \u0161patulom.<br \/>\n\u2013 Pecite 30-35 minuta.<br \/>\n\u2013 Proverite \u010da\u010dkalicom \u2013 ako iza\u0111e suva, torta je gotova.<\/p>\n<p>**7. Priprema preliva**<br \/>\n\u2013 Procedite gr\u010dki jogurt kroz gazu (2 sata).<br \/>\n\u2013 Pome\u0161ajte ga sa medom i vanilom.<br \/>\n\u2013 Ostavite u fri\u017eideru do upotrebe.<\/p>\n<p>**8. Sklapanje torte**<br \/>\n\u2013 Ohladite tortu potpuno pre premazivanja.<br \/>\n\u2013 Ravnomerno rasporedite preliv preko torte.<br \/>\n\u2013 Po \u017eelji ukrasite orasima.<\/p>\n<p>Prijatno! \ud83e\udd55\ud83c\udf82<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>**Sastojci** *Za tortu:** \u2013 200 g (2 \u0161olje) sitno rendane mrkve \u2013 180 g (1\u00bd \u0161olja) integralnog p\u0161eni\u010dnog bra\u0161na \u2013 120 ml (\u00bd \u0161olje) nezasla\u0111enog <a class=\"mh-excerpt-more\" href=\"https:\/\/kuhinja-zdravlje.xyz\/?p=28009\" title=\"MORA\u0160 PROBATI NAJSO\u010cNIJI KOLA\u010c OD MRKVE BEZ \u0160E\u0106ERA! \ud83e\udd55 Zdrav, pahuljast i preukusan, a \u2013 ne\u0107ete verovati da ne sadr\u017ei \u0161e\u0107er!\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":28010,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-28009","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hrana-i-pice"],"_links":{"self":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/28009","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28009"}],"version-history":[{"count":1,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/28009\/revisions"}],"predecessor-version":[{"id":28011,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/28009\/revisions\/28011"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/media\/28010"}],"wp:attachment":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28009"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28009"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}