{"id":27938,"date":"2025-02-02T11:23:57","date_gmt":"2025-02-02T10:23:57","guid":{"rendered":"https:\/\/kuhinja-zdravlje.xyz\/?p=27938"},"modified":"2025-02-02T11:23:57","modified_gmt":"2025-02-02T10:23:57","slug":"zapeceni-karfiol-i-brokoli-kremasti-sirasti-i-neodoljivi","status":"publish","type":"post","link":"https:\/\/kuhinja-zdravlje.xyz\/?p=27938","title":{"rendered":"Zape\u010deni Karfiol i Brokoli \u2013 Kremasti, Sirasti i Neodoljivi!"},"content":{"rendered":"<p>Evo recepta za ukusnu zape\u010denu cveta\u010du i brokoli sa sirom!<\/p>\n<p>**Sastojci**<\/p>\n<p>**Povr\u0107e:**<br \/>\n\u2013 2 \u0161olje (300 g) cveta\u010de, ise\u010dene na cveti\u0107e<br \/>\n\u2013 2 \u0161olje (300 g) brokolija, ise\u010denog na cveti\u0107e<\/p>\n<p>**Be\u0161amel sos sa sirom:**<br \/>\n\u2013 2 ka\u0161ike putera<br \/>\n\u2013 2 ka\u0161ike bra\u0161na<br \/>\n\u2013 2 \u0161olje (500 ml) toplog mleka<br \/>\n\u2013 1 \u0161olja (100 g) \u010dedar sira, rendan<br \/>\n\u2013 1\/4 \u0161olje (25 g) parmezana, rendan<br \/>\n\u2013 1 ka\u0161i\u010dica senfa (opciono, za dodatni ukus)<br \/>\n\u2013 So i biber po ukusu<\/p>\n<p>**Za posipanje:**<br \/>\n\u2013 1\/2 \u0161olje (50 g) prezli<br \/>\n\u2013 1 ka\u0161ika putera, istopljenog<br \/>\n\u2013 1\/4 ka\u0161i\u010dice paprike (opciono, za boju i aromu)<\/p>\n<p>### **Priprema**<\/p>\n<p>#### **Priprema povr\u0107a:**<br \/>\n1. Zagrejte rernu na 190\u00b0C (375\u00b0F).<br \/>\n2. U velikom loncu prokuvajte posoljenu vodu. Dodajte cveta\u010du i brokoli i blan\u0161irajte 3-4 minuta dok ne omek\u0161aju, ali da i dalje budu \u010dvrsti.<br \/>\n3. Procedite ih i prebacite u podmazan pleh za pe\u010denje.<\/p>\n<p>#### **Pravljenje sosa:**<br \/>\n4. U srednjem tiganju istopite puter na srednjoj temperaturi.<br \/>\n5. Dodajte bra\u0161no i neprestano me\u0161ajte 1-2 minuta dok ne postane blago zlatno (pravite klasi\u010dni *roux*).<br \/>\n6. Postepeno sipajte toplo mleko, neprestano me\u0161aju\u0107i da se ne stvore grudvice.<br \/>\n7. Dodajte \u010dedar, parmezan i senf, pa me\u0161ajte dok se sir potpuno ne istopi i sos postane gladak.<br \/>\n8. Za\u010dinite solju i biberom po ukusu.<\/p>\n<p>#### **Sastavljanje i pe\u010denje:**<br \/>\n9. Prelijte sirni sos preko cveta\u010de i brokolija u plehu.<br \/>\n10. U maloj \u010diniji pome\u0161ajte prezle sa istopljenim puterom i paprikom, pa ravnomerno pospite preko jela.<br \/>\n11. Pecite u zagrejanoj rerni 25-30 minuta, dok ne postane zlatno sme\u0111e i dok sos ne po\u010dne da klju\u010da.<\/p>\n<p>#### **Poslu\u017eivanje:**<br \/>\n12. Ostavite da se malo prohladi pre serviranja. Po \u017eelji, pospite sve\u017eim p<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Evo recepta za ukusnu zape\u010denu cveta\u010du i brokoli sa sirom! **Sastojci** **Povr\u0107e:** \u2013 2 \u0161olje (300 g) cveta\u010de, ise\u010dene na cveti\u0107e \u2013 2 \u0161olje (300 <a class=\"mh-excerpt-more\" href=\"https:\/\/kuhinja-zdravlje.xyz\/?p=27938\" title=\"Zape\u010deni Karfiol i Brokoli \u2013 Kremasti, Sirasti i Neodoljivi!\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":27939,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-27938","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hrana-i-pice"],"_links":{"self":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/27938","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27938"}],"version-history":[{"count":1,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/27938\/revisions"}],"predecessor-version":[{"id":27940,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/27938\/revisions\/27940"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/media\/27939"}],"wp:attachment":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27938"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27938"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27938"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}