{"id":24182,"date":"2024-03-13T23:11:16","date_gmt":"2024-03-13T22:11:16","guid":{"rendered":"https:\/\/kuhinja-zdravlje.xyz\/?p=24182"},"modified":"2024-03-13T23:11:16","modified_gmt":"2024-03-13T22:11:16","slug":"ovaj-recept-sa-spinatom-je-toliko-ukusan-da-bi-ga-mogla-jesti-svaki-dan","status":"publish","type":"post","link":"https:\/\/kuhinja-zdravlje.xyz\/?p=24182","title":{"rendered":"Ovaj recept sa \u0161pinatom je toliko ukusan da bi ga mogla jesti svaki dan\u2026"},"content":{"rendered":"<p>Ne samo da je ovaj recept za spana\u0107 ukusan, ve\u0107 je i toliko ukusan da \u0107ete po\u017eeleti da ga kuvate skoro svaki dan. Zakora\u010dimo u \u010darobni svijet spana\u0107a i kokosovog mlijeka!<\/p>\n<p>Spana\u0107 nije samo Popajev favorit, ve\u0107 uz ovaj divan recept mo\u017ee postati i va\u0161. Prepuno arome i hranljivih sastojaka, ovo jelo je keto-friendli poslastica za kojom \u0107ete po\u017eeljeti vi\u0161e.<\/p>\n<p>POTREBNI SASTOJCI:<br \/>\nDa biste napravili ovo ukusno jelo od spana\u0107a, trebat \u0107e vam sljede\u0107i sastojci:<br \/>\n2 \u0161olje sve\u017eeg spana\u0107a<br \/>\n1 seckani luk<br \/>\n2 \u010dena belog luka, mlevena<br \/>\n1 \u0161olja pile\u0107eg bujona<br \/>\n1\/2 \u0161olje kokosovog krema<br \/>\nPosolite i pobiberite po ukusu<\/p>\n<p>NA\u010cIN PRIPREME:<br \/>\nEvo kako da napravite ovo ukusno jelo:<br \/>\nZagrijte malo maslinovog ulja u velikom loncu. Dodati seckani luk i mleveni beli luk. Pr\u017eite dok ne porumeni.<\/p>\n<p>Pripremite spana\u0107: Svje\u017ei spana\u0107 skuvajte u loncu dok ne uvene, osloba\u0111aju\u0107i svoj bogat okus.<\/p>\n<p>Napravite supu: Ulijte pile\u0107i temeljac i kuhajte oko 10 minuta da se okusi pomije\u0161aju.<br \/>\nMe\u0161ajte dok ne postane glatko: Sklonite posudu sa vatre i ostavite da se malo ohladi. Smjesu prebacite u blender i miksajte dok ne postane glatka i kremasta.<\/p>\n<p>Dodajte kremu od kokosa: vratite smjesu kreme u tepsiju i umije\u0161ajte kokosovu kremu. Kuvajte na laganoj vatri jo\u0161 5 minuta.<\/p>\n<p>Za\u010dinite i poslu\u017eite: Za\u010dinite solju i biberom. Poslu\u017eite toplo i u\u017eivajte u kremastoj dobroti ovog jela od spana\u0107a.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Ne samo da je ovaj recept za spana\u0107 ukusan, ve\u0107 je i toliko ukusan da \u0107ete po\u017eeleti da ga kuvate skoro svaki dan. Zakora\u010dimo u <a class=\"mh-excerpt-more\" href=\"https:\/\/kuhinja-zdravlje.xyz\/?p=24182\" title=\"Ovaj recept sa \u0161pinatom je toliko ukusan da bi ga mogla jesti svaki dan\u2026\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":24183,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-24182","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hrana-i-pice"],"_links":{"self":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/24182","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24182"}],"version-history":[{"count":1,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/24182\/revisions"}],"predecessor-version":[{"id":24184,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/24182\/revisions\/24184"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/media\/24183"}],"wp:attachment":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24182"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24182"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}