{"id":23432,"date":"2024-02-04T11:33:34","date_gmt":"2024-02-04T10:33:34","guid":{"rendered":"https:\/\/kuhinja-zdravlje.xyz\/?p=23432"},"modified":"2024-02-04T11:33:34","modified_gmt":"2024-02-04T10:33:34","slug":"evo-na-koliko-bi-trebalo-da-mijenjate-donji-ves-sokiracete-se-kada-saznate-sta-je-pravilno","status":"publish","type":"post","link":"https:\/\/kuhinja-zdravlje.xyz\/?p=23432","title":{"rendered":"EVO NA KOLIKO BI TREBALO DA MIJENJATE DONJI VE\u0160: \u0160okira\u0107ete se kada saznate \u0161ta je PRAVILNO"},"content":{"rendered":"<p>Promjena donjeg rublja izuzetno je va\u017ena za na\u0161u higijenu i zdravlje, a u\u010destalost mijenjanja rublja ovisi o nekoliko va\u017enih faktora, prvenstveno o nivou na\u0161e svakodnevne fizi\u010dke aktivnosti.<\/p>\n<p>\u201cKada su na\u0161e dnevne aktivnosti minimalne i kada se ne znojimo, prihvatljivo je mijenjati donje rublje svaki drugi dan\u201d, ka\u017ee dr. Anju Methil je dermatolog u ClinicSpots India. Tako\u0111e dodaje da se mu\u0161ko donje rublje koje je malo opu\u0161tenije, poput \u0161irokih bokserica, mo\u017ee nositi i malo du\u017ee.<\/p>\n<p>Istra\u017eivanje Newsweek-a na 1.500 odraslih u junu pokazalo je da 47 posto nikada nije nosilo donji ve\u0161 du\u017ee od jednog dana. Me\u0111utim, \u010dak 37% pripadnika generacije Z priznaje da ponekad nosi donje rublje du\u017ee od 24 sata, \u0161to je najdu\u017ee od svih ispitanih starosnih grupa.<\/p>\n<p>Sarah Roberts, stru\u010dnjakinja za njegu ko\u017ee i osniva\u010dica A Beauty Edita, upozorila je Daily Mail: \u201cMu\u0161karci i \u017eene mogu se suo\u010diti s iritacijom ko\u017ee, osipom, gljivi\u010dnim infekcijama ili psorijazom ako predugo nose prljavo donje rublje. Rizik od pogor\u0161anja postoje\u0107ih stanja kao \u0161to je ekcem .\u201d<\/p>\n<p>S druge strane, \u017eene s obilnim menstruacijama i vaginalnim iscjetkom trebale bi razmisliti o promjeni donjeg rublja nekoliko puta u toku dana kako bi sprije\u010dile pojavu infekcije.<\/p>\n<p>Koliko \u010desto menjate donji ve\u0161 mo\u017ee zavisiti i od klime u kojoj \u017eivite. U veoma toplim i vla\u017enim klimama preporu\u010duje se menjanje donjeg ve\u0161a nekoliko puta dnevno, dok u hladnijim krajevima to nije potrebno.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Promjena donjeg rublja izuzetno je va\u017ena za na\u0161u higijenu i zdravlje, a u\u010destalost mijenjanja rublja ovisi o nekoliko va\u017enih faktora, prvenstveno o nivou na\u0161e svakodnevne <a class=\"mh-excerpt-more\" href=\"https:\/\/kuhinja-zdravlje.xyz\/?p=23432\" title=\"EVO NA KOLIKO BI TREBALO DA MIJENJATE DONJI VE\u0160: \u0160okira\u0107ete se kada saznate \u0161ta je PRAVILNO\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":23433,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-23432","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-savjeti"],"_links":{"self":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/23432","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23432"}],"version-history":[{"count":1,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/23432\/revisions"}],"predecessor-version":[{"id":23434,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/23432\/revisions\/23434"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/media\/23433"}],"wp:attachment":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23432"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23432"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}