{"id":20525,"date":"2023-07-26T22:00:59","date_gmt":"2023-07-26T21:00:59","guid":{"rendered":"https:\/\/kuhinja-zdravlje.xyz\/?p=20525"},"modified":"2023-07-26T22:00:59","modified_gmt":"2023-07-26T21:00:59","slug":"ko-ne-sme-da-jede-paradajz-ako-se-lecite-od-ovih-bolesti-odmah-ga-izbacite-iz-ishrane","status":"publish","type":"post","link":"https:\/\/kuhinja-zdravlje.xyz\/?p=20525","title":{"rendered":"Ko ne sme da jede paradajz: Ako se le\u010dite od ovih bolesti, odmah ga izbacite iz ishrane"},"content":{"rendered":"<p>Da, znamo da \u0107e vam ovo te\u0161ko pasti, ali ako imate ove zdravstvene probleme trebali biste da izbegavate paradajz u \u0161irokom luku<\/p>\n<p>So\u010dni, osve\u017eavaju\u0107i crveni plod prepun likopenagotovo svi vole i smatraju bezbednom i vrlo zdravom namirnicom, ali paradajz zapravo mo\u017ee da ima neka lo\u0161a ne\u017eeljena dejstva. Ako ose\u0107ate neke od slede\u0107ih simptoma, mo\u017eda pripadate grupi ljudi koja ne bi smela da konzumira paradajz, navodi sajt Brightside.me.<\/p>\n<p><strong>\u017deluda\u010dni refluks<\/strong><br \/>\nParadajz spada u veoma kisele namirnice i zato mo\u017ee da izazove goru\u0161icu kod ljudi koji pate od gastritisa ili gastroezofagealnog refluksa. \u010cak iako ste zdravi i ne patite od tih stoma\u010dnih problema, ako jedete puno paradajza ili paradajz sosa, i vi mo\u017eete da iskusite ove neprijatne simptome.<\/p>\n<p><strong>Bol u zglobovima<\/strong><br \/>\nVerovali ili ne, previ\u0161e paradajza u ishrani mo\u017ee da izazove bol u zglobovima! Razlog je alkaloid po imenu solanin, koji gradi kalcijum u tkivima, a u paradajzu ga ima dosta. Previ\u0161e kalcijuma u tkivima mo\u017ee da izazolve upalu, bol i otok u predelu zglobova.<\/p>\n<p><strong>Problemi s bubrezima<\/strong><br \/>\nI ovo ima veze sa skladi\u0161tenjem kalcijuma. Paradajz je tako\u0111e bogat oksalatom, supstancom koja se te\u0161ko metaboli\u0161e kada se uzima previ\u0161e i to mo\u017ee da rezultira stvaranjem kamena u bubregu. Crveni so\u010dni plod sadr\u017ei i puno kalijuma, \u0161to tako\u0111e mo\u017ee da uti\u010de na funkciju bubrega. Ako ve\u0107 imate nekih problema s bubrezima, budite posebno oprezni!<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Da, znamo da \u0107e vam ovo te\u0161ko pasti, ali ako imate ove zdravstvene probleme trebali biste da izbegavate paradajz u \u0161irokom luku So\u010dni, osve\u017eavaju\u0107i crveni <a class=\"mh-excerpt-more\" href=\"https:\/\/kuhinja-zdravlje.xyz\/?p=20525\" title=\"Ko ne sme da jede paradajz: Ako se le\u010dite od ovih bolesti, odmah ga izbacite iz ishrane\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":20526,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-20525","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravlje"],"_links":{"self":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/20525","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20525"}],"version-history":[{"count":1,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/20525\/revisions"}],"predecessor-version":[{"id":20527,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/20525\/revisions\/20527"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/media\/20526"}],"wp:attachment":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20525"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20525"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}