{"id":19565,"date":"2023-06-05T12:53:02","date_gmt":"2023-06-05T11:53:02","guid":{"rendered":"https:\/\/kuhinja-zdravlje.xyz\/?p=19565"},"modified":"2024-02-10T12:40:36","modified_gmt":"2024-02-10T11:40:36","slug":"hljeb-za-mrsavljenje-samo-1-kriska-drzace-vas-sitim-tokom-citavog-dana-nesto-najzdravije-sto-cete-pojesti-danas-2","status":"publish","type":"post","link":"https:\/\/kuhinja-zdravlje.xyz\/?p=19565","title":{"rendered":"HLJEB ZA MR\u0160AVLJENJE: Samo 1 Kri\u0161ka Dr\u017ea\u0107e Vas Sitim Tokom \u010citavog Dana \u2013 Ne\u0161to Najzdravije \u0160to \u0106ete Pojesti Danas"},"content":{"rendered":"

Sastojci:
\n2 ka\u0161ike \u010dia sjemena
\n4 ka\u0161ike ovsenih pahuljica
\n100 ml vrele vode
\n250 gr bjelanaca
\n1 mala ravna ka\u0161i\u010dica soli
\n100gr mljevenog lana
\nPosipati ovsenim pahuljicama, susamom i lanom.<\/p>\n

Priprema:
\nUmutiti bjelanca tako da se stvori jak \u0161am. U \u010diniju preliti vodom 4 ka\u0161ike ovsenih pahuljica i 2 ka\u0161ike \u010dia sjemena. Kada \u010dia sjeme nabubri, dodati sve u \u0161am od bjelanaca. Dodati mljeveni lan i sve izmije\u0161ati. Preru\u010diti u pleh, posuti ovsenim pahuljicama, susamom i lanom. Pe\u0107i na 180 stepeni celzijusa oko 30 minuta. Isklju\u010diti rernu pa ostaviti da se hljeb prirodno ohladi jo\u0161 20 minuta.<\/p>\n","protected":false},"excerpt":{"rendered":"

Sastojci: 2 ka\u0161ike \u010dia sjemena 4 ka\u0161ike ovsenih pahuljica 100 ml vrele vode 250 gr bjelanaca 1 mala ravna ka\u0161i\u010dica soli 100gr mljevenog lana Posipati […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":19566,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-19565","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hrana-i-pice"],"_links":{"self":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/19565","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19565"}],"version-history":[{"count":3,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/19565\/revisions"}],"predecessor-version":[{"id":23538,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/19565\/revisions\/23538"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/media\/19566"}],"wp:attachment":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}