{"id":17714,"date":"2023-03-09T13:17:50","date_gmt":"2023-03-09T12:17:50","guid":{"rendered":"https:\/\/kuhinja-zdravlje.xyz\/?p=17714"},"modified":"2023-03-09T13:17:51","modified_gmt":"2023-03-09T12:17:51","slug":"svako-vece-prije-spavanja-jela-je-1-kasiku-meda-evo-sta-se-desilo-u-njenom-tijelu-poslije-2-sedmice","status":"publish","type":"post","link":"https:\/\/kuhinja-zdravlje.xyz\/?p=17714","title":{"rendered":"Svako ve\u010de prije spavanja jela je 1 ka\u0161iku meda: Evo \u0161ta se desilo u njenom tijelu poslije 2 sedmice"},"content":{"rendered":"

Visok krvni pritisak je jedan od faktora koji doprinosi razvoju bolesti srca. Med sadr\u017ei antioksidans koji dokazano sni\u017eava krvni pritisak, pa je ka\u0161ika meda pre spavanja jednostavan na\u010din za dr\u017eanje krvnog pritiska pod kontrolom.<\/p>\n

Tako\u0111e, med sadr\u017ei glikogen, pa c\u0301e vam jedna ka\u0161i\u010dica pre spavanja pomoc\u0301i da obezbedite dobar san.<\/p>\n

Trigliceridi su vrsta masno\u0107a prisutna u krvi. Visok nivo triglicerida pove\u0107a opasnost od pojave dijabetesa, ali i bolesti srca. Med je povezan s sni\u017eavanjem triglicerida u tijelu \u2013 pretvara ih u saveznike koji \u010diste krv od nepotrebnih masno\u0107a.<\/p>\n

Med ima antibakterijsko dejstvo koje poja\u010dava imunitet, \u010dine\u0107i vas ja\u010dima u borbi protiv infekcija uzrokovanih bakterijama, gljivicama i brojnim virusima.<\/p>\n

Ubrzava metabolizam stvaraju\u0107i termogeni u\u010dinak. To zna\u010di da pobolj\u0161ava cirkulaciju koja povisuje temperaturu tijela, poma\u017eu\u0107i vam da sagorite masti bez puno muke.<\/p>\n","protected":false},"excerpt":{"rendered":"

Visok krvni pritisak je jedan od faktora koji doprinosi razvoju bolesti srca. Med sadr\u017ei antioksidans koji dokazano sni\u017eava krvni pritisak, pa je ka\u0161ika meda pre […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":17715,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-17714","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravlje"],"_links":{"self":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/17714","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17714"}],"version-history":[{"count":1,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/17714\/revisions"}],"predecessor-version":[{"id":17716,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/17714\/revisions\/17716"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/media\/17715"}],"wp:attachment":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17714"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17714"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}