{"id":17022,"date":"2023-01-11T15:42:39","date_gmt":"2023-01-11T14:42:39","guid":{"rendered":"https:\/\/kuhinja-zdravlje.xyz\/?p=17022"},"modified":"2023-01-11T15:42:39","modified_gmt":"2023-01-11T14:42:39","slug":"oprez-dumbir-ne-smijete-uzimati-ako-imate-jedno-od-ova-4-stanja","status":"publish","type":"post","link":"https:\/\/kuhinja-zdravlje.xyz\/?p=17022","title":{"rendered":"OPREZ: \u0110umbir ne smijete uzimati ako IMATE JEDNO OD OVA 4 STANJA!"},"content":{"rendered":"<p>Svima je jasno koliko je \u0111umbir zdrav i koliki u\u010dinak ima na zdravlje organizma.<\/p>\n<p>Me\u0111utim, postoje neki slu\u010dajevi kada ga ne bismo trebali konzumirati.<\/p>\n<p><strong>U nastavku \u0107emo navesti neke:<\/strong><\/p>\n<p>Trudno\u0107a \u2013 Trudnice ne smiju koristiti \u0111umbir jer mo\u017ee dovesti do prijevremenih kontrakcija.<\/p>\n<p>Dijabeti\u010dari \u2013 Osobe koje imaju dijabetes i ubrizgavaju inzulin ili piju tablete, ne bi trebale da uzimaju \u0111umbir. Razlog je jer \u0107ete uz lijekove previ\u0161e sniziti \u0161e\u0107er.<\/p>\n<p>\u0110umbir trebate izbjegavati i ako koristite lijekove protiv zgru\u0161avanja krvi.<\/p>\n<p>\u0110umbir ne smiju koristiti ni osobe koje imaju \u017eu\u010dni kamenac, jer on poti\u010de izlu\u010divanje.<\/p>\n<h2>BONUS SAVJET: \u010cAJ OD \u0110UMBIRA<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-17023 size-mh-magazine-lite-content\" src=\"https:\/\/kuhinja-zdravlje.xyz\/wp-content\/uploads\/2023\/01\/caj-od-dumbira-1-678x381.jpg\" alt=\"\" width=\"678\" height=\"381\" srcset=\"https:\/\/kuhinja-zdravlje.xyz\/wp-content\/uploads\/2023\/01\/caj-od-dumbira-1-678x381.jpg 678w, https:\/\/kuhinja-zdravlje.xyz\/wp-content\/uploads\/2023\/01\/caj-od-dumbira-1-300x169.jpg 300w, https:\/\/kuhinja-zdravlje.xyz\/wp-content\/uploads\/2023\/01\/caj-od-dumbira-1-768x431.jpg 768w, https:\/\/kuhinja-zdravlje.xyz\/wp-content\/uploads\/2023\/01\/caj-od-dumbira-1.jpg 890w\" sizes=\"auto, (max-width: 678px) 100vw, 678px\" \/><\/p>\n<p>\u0110umbir posjeduje nevjerovatnu ljekovitost i svako bi ga trebao konzumirati.<\/p>\n<p>Posebnu pa\u017enju treba posvetiti \u010daju od \u0111umbira.<\/p>\n<p>Obzirom da se u \u0111umbiru nalazi mnogo aktivnih materija, prvenstveno gingerolsa i gingerdiola, koje imaju antibakterijsko, antivirusno i antigljivi\u010dno dejstvo, reprou\u010dljivo je da \u010daj od \u0111umbira koristite kako biste oja\u010dali imuni sistem, te samim tim sprije\u010dili da va\u0161 organizam napadnu neke bolesti.<\/p>\n<p>Mnogi sastojci koji se nalaze unutar ove biljke posjeduju antiupalno dejstvo, pa ga mo\u017eete koristiti za lije\u010denje bolesti, ali i kako biste se oslobodili bolova koji se pojavljuju u zglobovima i mi\u0161i\u0107ima.<\/p>\n<p>Dokazano je da upotreba \u0111umbira pobolj\u0161ava rad mo\u017edane funkcije, koncentracije i pam\u0107enja.<\/p>\n<p>Osim toga, rije\u0161iti \u0107ete se dijareje, mu\u010dnine, povra\u0107anja.<\/p>\n<p>Savjetujemo vam da pirpremite sebi \u010daj od \u0111umbira, jer samo tako mo\u017eete da pomognete svom organizmu.<\/p>\n<p>Potrebni sastojci:<\/p>\n<p>\u2013 \u010da\u0161a vode<br \/>\n\u2013 5 kri\u0161ki \u0111umbirovog korijena<br \/>\n\u2013 ka\u0161ikica meda<\/p>\n<p>Priprema:<\/p>\n<p>Stavite vodu da vam prokuha, a za to vrijeme ogulite \u0111umbir i osjecite potrebne kri\u0161ke. U prokuhalu vodu ga dodajte, te ostavite 5 minuta da se kuha, nakon \u010dega ga trebate skinuti sa vatre.<\/p>\n<p>U ohla\u0111eni \u010daj dodajte med i po\u010dnite sa konzumiranjem.<\/p>\n<p>Za veoma kratko vrijeme \u0107ete da primjetite pozitivan u\u010dinak \u010daja.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Svima je jasno koliko je \u0111umbir zdrav i koliki u\u010dinak ima na zdravlje organizma. Me\u0111utim, postoje neki slu\u010dajevi kada ga ne bismo trebali konzumirati. U <a class=\"mh-excerpt-more\" href=\"https:\/\/kuhinja-zdravlje.xyz\/?p=17022\" title=\"OPREZ: \u0110umbir ne smijete uzimati ako IMATE JEDNO OD OVA 4 STANJA!\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":17024,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-17022","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravlje"],"_links":{"self":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/17022","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17022"}],"version-history":[{"count":1,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/17022\/revisions"}],"predecessor-version":[{"id":17025,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/17022\/revisions\/17025"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/media\/17024"}],"wp:attachment":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17022"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17022"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17022"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}