{"id":16452,"date":"2022-12-04T11:05:10","date_gmt":"2022-12-04T11:05:10","guid":{"rendered":"https:\/\/kuhinja-zdravlje.xyz\/?p=16452"},"modified":"2022-12-04T11:05:10","modified_gmt":"2022-12-04T11:05:10","slug":"ovu-biljku-svi-zaobilazimo-u-sirokom-luku-a-nismo-ni-svjesni-koliko-vrijedi","status":"publish","type":"post","link":"https:\/\/kuhinja-zdravlje.xyz\/?p=16452","title":{"rendered":"Ovu Biljku Svi Zaobilazimo U \u0160irokom Luku, A Nismo Ni Svjesni Koliko Vrijedi"},"content":{"rendered":"<p>Ovu biljku svi zaobilazimo u \u0161irokom luku, a nismo ni svjesni koliko vrijedi: Evo za\u0161to treba jesti MU\u0160MULE!<\/p>\n<p>Plod mu\u0161mule smatra se prirodnim lijekom protiv prehlade, upale krajnika i disajnih tegoba. Priroda je omogu\u0107ila da ova slatka vo\u0107ka sazreva upravo u vrijeme kada se pove\u0107ava broj respiratornijh infekcija.<\/p>\n<p>Mu\u0161mula ima sna\u017ena protivupalna dejstva, a osim za zdravlje disajnih puteva, koristi se i za bolji rad crijeva i uspje\u0161no elimini\u0161e nadutost. Pektin, odnosno dijetalna vlakna iz mu\u0161mule mogu da snize nivo masno\u0107a u krvi, kao i da zaustave dijareju.<\/p>\n<p>Studije su dokazale efikasnost mu\u0161mule u ubla\u017eavanju progresije osteoporoze, kao i za o\u010duvanje vida. Naime, mu\u0161mule smanjuju rizik od katarakte i degeneracije \u017eute mrlje.<\/p>\n<p>Mu\u0161mula ima diureti\u010dko svojstvo i poma\u017ee izlu\u010divanje soli mokra\u0107ne kiseline, \u0161to smanjuje rizik od gihta i kamena u bubregu.<\/p>\n<p>Dok ne sazri, od zelenih mu\u0161mula, priprema se \u010daj kojim se ispiraju usta u slu\u010daju pojave otvorenih ranica (afti).<\/p>\n<p>Sjemenke mu\u0161mule, tako\u0111er, su djelotvorne. Sluz koja se osloba\u0111a iz njih kada su natopljene vodom koristi se za pripremu obloga, koje su vrlo djelotvorne u saniranju manjih povreda na ko\u017ei.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Ovu biljku svi zaobilazimo u \u0161irokom luku, a nismo ni svjesni koliko vrijedi: Evo za\u0161to treba jesti MU\u0160MULE! Plod mu\u0161mule smatra se prirodnim lijekom protiv <a class=\"mh-excerpt-more\" href=\"https:\/\/kuhinja-zdravlje.xyz\/?p=16452\" title=\"Ovu Biljku Svi Zaobilazimo U \u0160irokom Luku, A Nismo Ni Svjesni Koliko Vrijedi\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":16453,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-16452","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravlje"],"_links":{"self":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/16452","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16452"}],"version-history":[{"count":1,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/16452\/revisions"}],"predecessor-version":[{"id":16454,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/16452\/revisions\/16454"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/media\/16453"}],"wp:attachment":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16452"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16452"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16452"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}