{"id":14930,"date":"2022-08-30T16:11:27","date_gmt":"2022-08-30T16:11:27","guid":{"rendered":"https:\/\/kuhinja-zdravlje.xyz\/?p=14930"},"modified":"2022-08-30T16:11:27","modified_gmt":"2022-08-30T16:11:27","slug":"stari-recept-za-bozu-osvjezavajuci-napitak-naseg-djetinjstva-sa-1-000-vitamina","status":"publish","type":"post","link":"https:\/\/kuhinja-zdravlje.xyz\/?p=14930","title":{"rendered":"STARI RECEPT ZA BOZU: OSVJE\u017dAVAJU\u0106I NAPITAK NA\u0160EG DJETINJSTVA SA 1.000 VITAMINA"},"content":{"rendered":"<p>Boza je orijentalni napitak, star vi\u0161e od hiljadu godina. Nekada smo u svakoj poslasti\u010darnici mogli da se osve\u017eimo bozom, ali u ova moderna vremena to je postala retkost.<\/p>\n<p>Za razliku od nezdravih, gaziranih napitaka, prepunih \u0161e\u0107era koje dana\u0161nja deca piju u velikim koli\u010dinama, boza je prirodan, zdrav i okrepljuju\u0107i napitak prepun vitamina.<\/p>\n<p>Sadr\u017ei veliku koli\u010dinu B vitamina (B1, B2, B3, B6 i B12), vitamine A i E kao i gvo\u017e\u0111e, a cenjena je kao napitak koji organizam puni snagom.<\/p>\n<p>Boza sadr\u017ei veliki broj korisnih bakterija; naro\u010dito je dobra za sportiste, trudnice, porodilje\u2026<\/p>\n<p>Boza se pije dobro rashla\u0111ena, ali bez leda, dok u Turskoj, odakle poti\u010de, vole da je poslu\u017ee sa cimetom.<\/p>\n<p>Recept za bozu je jednostavan i svako je, bez problema, mo\u017ee pripremiti u svom domu<\/p>\n<p>Sastojci:<br \/>\n5 litara vode<br \/>\n1 kilogram \u0161e\u0107era<br \/>\n600 grama neprosejanog kukuruznog bra\u0161na<br \/>\n30 grama kvasca<\/p>\n<p>PRIPREMA:<\/p>\n<p>Kukuruzno bra\u0161no prelijte toplom vodom i ostavite jedan dan da odstoji. Sutradan ga kuvajte oko 2 sata uz povremeno me\u0161anje.<\/p>\n<p>Kada se ohladi dodajte kvasac i to tako \u0161to \u0107ete ga prethodno razmutiti u malo vode i ostaviti da naraste. Izme\u0161ajte i ostavite da odstoji preko no\u0107i.<\/p>\n<p>Slede\u0107eg dana procedite i dodajte \u0161e\u0107er. Dobro me\u0161ajte, dok se \u0161e\u0107er ne istopi.<\/p>\n<p>Zbog relativno velikog udela kvasca, boza ne mo\u017ee dugo da zadr\u017ei slatkasti ukus, jer dolazi do vrenja i pretvaranja me\u0161avine kvasca sa \u0161e\u0107erom u alkohol, nakon \u010dega gubi svoj ukus.<\/p>\n<p>Zato je obavezno treba dr\u017eati u fri\u017eideru, ali i pripremati koli\u010dinu koju mo\u017eete da potro\u0161ite u relativno kratkom vremenu (do 48 h).<\/p>\n<p>Izvor: stil<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Boza je orijentalni napitak, star vi\u0161e od hiljadu godina. Nekada smo u svakoj poslasti\u010darnici mogli da se osve\u017eimo bozom, ali u ova moderna vremena to <a class=\"mh-excerpt-more\" href=\"https:\/\/kuhinja-zdravlje.xyz\/?p=14930\" title=\"STARI RECEPT ZA BOZU: OSVJE\u017dAVAJU\u0106I NAPITAK NA\u0160EG DJETINJSTVA SA 1.000 VITAMINA\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":14931,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-14930","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravlje"],"_links":{"self":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/14930","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14930"}],"version-history":[{"count":1,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/14930\/revisions"}],"predecessor-version":[{"id":14932,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/14930\/revisions\/14932"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/media\/14931"}],"wp:attachment":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14930"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14930"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14930"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}