Sastojci
\n400g pile\u0107ih fileta
\n100ml bijelog vina ili temeljca
\n200ml mlijeka (2,8%)
\n2 \u017elice Glatkog bra\u0161na Podravka
\n1\u017elica nasjeckanog per\u0161ina
\n1 \u010de\u0161anj \u010de\u0161njaka
\nsol,papar<\/p>\n
Priprema<\/p>\n
Narezite pileca prsa da budu jednake debljene.Ako zelite mozete ih lagano potuci batic za meso preko prozirne folije,pazite da im ne razbijete strukturu,njezno.
\nPosolite ih i poparite.<\/p>\n
Uvaljajte filete u brano,visak istresite.
\nZagrijte maslinovo ulje \/pazite da ga ne zapalite \/\/treba stajati kraj stednjaka\/\/dodajte na sitno isjeckani luk ,smanjiti vatri za par stupnjeva pa izdinstati luk da lagano promijeni boju i omeksa .Dodati filete ,prepecite s jedne i druge strane .<\/p>\n
pecenje:Pustiti dvije-tri minute sa jedne strane \/NE BOSTI VILICOM dok se peku\/okrenuti pazljivo na drugu stranu na par minuta.Kad su fileti uuhvatili lijepu boju,pojacat vatru pa dodati temeljac ili vino ,drvenom zlicom strugati po dnu da se digne ono sto je zapeceno \/tu je vecina ukusa koja ce dati aromu umaku.
\nKad se sve zgusnulo dodati mlijeko pustiti da sve kuha par minuta da se malo reducira.
\nDodati sitno nasjeckani persin i cesnjak.Prokuhati i servirati .Po uksu dodatno posoliti i popariti .<\/p>\n
Servirati sa salatom ili prilog po zelji.Za naknadno zagrijavanje podliti opet sa malo mlijeka i prokuhati.<\/p>\n","protected":false},"excerpt":{"rendered":"
Sastojci 400g pile\u0107ih fileta 100ml bijelog vina ili temeljca 200ml mlijeka (2,8%) 2 \u017elice Glatkog bra\u0161na Podravka 1\u017elica nasjeckanog per\u0161ina 1 \u010de\u0161anj \u010de\u0161njaka sol,papar Priprema […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":13541,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-13540","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hrana-i-pice"],"_links":{"self":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/13540","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13540"}],"version-history":[{"count":1,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/13540\/revisions"}],"predecessor-version":[{"id":13542,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/13540\/revisions\/13542"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/media\/13541"}],"wp:attachment":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13540"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}