{"id":1061,"date":"2019-05-13T08:59:24","date_gmt":"2019-05-13T08:59:24","guid":{"rendered":"http:\/\/zanimljivosti55.com\/?p=1061"},"modified":"2019-05-13T08:59:24","modified_gmt":"2019-05-13T08:59:24","slug":"spavate-na-lijevoj-strani-nakon-sto-ovo-saznate-odmah-cete-poceti","status":"publish","type":"post","link":"https:\/\/kuhinja-zdravlje.xyz\/?p=1061","title":{"rendered":"Spavate na LIJEVOJ strani? Nakon \u0161to ovo saznate ODMAH \u0107ete po\u010deti"},"content":{"rendered":"\n<p>Spavanje na lijevoj strani je i dalje daleko bolje nego sve ostale pozicije sna u smislu koristi koje ima na na\u0161e tjelesno zdravlje.<\/p>\n\n\n\n<p>To nam mo\u017ee pomo\u0107i da svarimo bolje i lak\u0161e. To pobolj\u0161ava ukupni digestivni sistem omogu\u0107avaju\u0107i tijelu da izvu\u010de hranjive tvari i odlaga\u017ee toksine br\u017ee i efikasnije, ali i utje\u010de na na\u0161u cirkulaciju i kardiovaskularno zdravlje jer srce bolje pumpa nizbrdo i krv cirkuli\u0161e efikasnije natrag u srce, pi\u0161e \u201cPozitivno.info\u201c.<\/p>\n\n\n\n<p>Ovaj polo\u017eaj pobolj\u0161ava funkciju slezene. To rezultira u tome da bolje vr\u0161i limfnu drena\u017eu, uz manje stresa i negativnih uticaja na na\u0161e zdravlje.<\/p>\n\n\n\n<p>Poku\u0161ajte da spavate na lijevoj strani \u0161to je prije mogu\u0107e. Svako od nas ima stalni, preferirani na\u010din spavanja i mo\u017ee biti vrlo te\u0161ko razbiti taj obi\u010daj. Trenirajte va\u0161e tijelo da spava na lijevoj strani prebacivanjem na svjetlo koji se nalazi na desnoj strani, gdje spavate.<\/p>\n\n\n\n<p>Dakle, poku\u0161ajte da promijenite navike i spavajte na lijevoj strani! To je zdravo za tijelo i va\u0161e kompletno blagostanje, pa za\u0161to ne bi probali?<\/p>\n\n\n\n<p>Izvor: haber.ba<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Spavanje na lijevoj strani je i dalje daleko bolje nego sve ostale pozicije sna u smislu koristi koje ima na na\u0161e tjelesno zdravlje. To nam <a class=\"mh-excerpt-more\" href=\"https:\/\/kuhinja-zdravlje.xyz\/?p=1061\" title=\"Spavate na LIJEVOJ strani? Nakon \u0161to ovo saznate ODMAH \u0107ete po\u010deti\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":1062,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1061","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravlje"],"_links":{"self":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/1061","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1061"}],"version-history":[{"count":1,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/1061\/revisions"}],"predecessor-version":[{"id":1063,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/1061\/revisions\/1063"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/media\/1062"}],"wp:attachment":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1061"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1061"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}