{"id":10567,"date":"2022-01-23T09:46:20","date_gmt":"2022-01-23T09:46:20","guid":{"rendered":"https:\/\/kuhinja-zdravlje.xyz\/?p=10567"},"modified":"2022-01-23T09:46:20","modified_gmt":"2022-01-23T09:46:20","slug":"snizava-holesterol-jaca-kosti-peceni-bijeli-luk-pomaze-kod-ovih-6-tegoba","status":"publish","type":"post","link":"https:\/\/kuhinja-zdravlje.xyz\/?p=10567","title":{"rendered":"Sni\u017eava holesterol, ja\u010da kosti: PE\u010cENI BIJELI LUK poma\u017ee kod ovih 6 tegoba"},"content":{"rendered":"<p>Kada jedete bijeli luk, njegova moc\u0301 je toliko jaka da \u010dak i nakon 24 sata na\u0161e tijelo reaguje na ovu mo\u0107nu hranu, u dijetama za mr\u0161avljenje ili kao prirodni lijek pripremljen za lije\u010denje odre\u0111enih bolesti.<\/p>\n<p>\u0160ta se de\u0161ava u va\u0161em tijelu kada jedete pe\u010deni bijeli luk?<\/p>\n<p>\u2013 1 sat: U prvom satu bijeli luk se vari u \u017eelucu i postaje hrana za tijelo.<br \/>\n\u2013 2-4 satu: Poma\u017ee u borbi protiv slobodnih radikala i postojec\u0301ih bolesnih \u0107elija u na\u0161em tijelu.<br \/>\n\u2013 4-6 sati: Metabolizam organizma po\u010dinje da vidi prednosti bijelog luka i aktivira proces za uklanjanje vi\u0161ka te\u010dnosti i spaljuje pohranjene masti u organizmu.<br \/>\n\u2013 6-7 sati: Anti-bakterijska svojstva bijelog luka. Nakon putovanja u krvotok po\u010dinje da vr\u0161i borbu protiv bakterija u organizmu.<br \/>\n\u2013 6-10 sati: U ovom periodu hranljive materije su vec\u0301 odigrale ulogu na c\u0301elijskom nivou, \u0161titi od oksidacije.<br \/>\n\u2013 10-24 sati: Nakon \u0161to se svari, bijeli luk u va\u0161em tijelu po\u010dinje proces dubinskog \u010di\u0161c\u0301enja, uklju\u010dujuc\u0301i sljedec\u0301e procese:<\/p>\n<p>Regulacija nivoa holesterolaa<br \/>\n\u010ci\u0161ti arterije i \u0161titi organizam od sr\u010danih problema<br \/>\nSni\u017eava i pobolj\u0161ava nivo krvnog pritiska<br \/>\nPodi\u017ee prirodnu odbranu organizma i ja\u010da imunitet<br \/>\nU procesu \u010di\u0161c\u0301enja bijeli luk poma\u017ee u \u010di\u0161\u0107enju te\u0161kih metala iz va\u0161eg tijela<br \/>\nPoma\u017ee kod ja\u010danja \u010dvrstine kostiju<br \/>\nBijeli luk poma\u017ee da se otkloni umor<br \/>\nPobolj\u0161ava atletske sposobnosti<br \/>\nPodsti\u010de dugovje\u010dnost c\u0301elija<\/p>\n<p>Izvor: kurir.rs<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Kada jedete bijeli luk, njegova moc\u0301 je toliko jaka da \u010dak i nakon 24 sata na\u0161e tijelo reaguje na ovu mo\u0107nu hranu, u dijetama za <a class=\"mh-excerpt-more\" href=\"https:\/\/kuhinja-zdravlje.xyz\/?p=10567\" title=\"Sni\u017eava holesterol, ja\u010da kosti: PE\u010cENI BIJELI LUK poma\u017ee kod ovih 6 tegoba\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":10568,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-10567","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravlje"],"_links":{"self":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/10567","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10567"}],"version-history":[{"count":1,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/10567\/revisions"}],"predecessor-version":[{"id":10569,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/posts\/10567\/revisions\/10569"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=\/wp\/v2\/media\/10568"}],"wp:attachment":[{"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10567"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10567"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuhinja-zdravlje.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10567"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}